Shake and Bake
Workouts
Sunday 6/20/21 @ 3:53 PM
✅
122kj
67rpm
44%
16mph
Saturday 6/19/21 @ 2:46 PM
103kj
77rpm
38%
15mph
Tuesday 4/21/20 @ 7:12 PM
191kj
78rpm
40%
17mph
Tuesday 11/17/20 @ 1:36 PM
✅
192kj
86rpm
38%
17mph
Sunday 7/19/20 @ 6:31 PM
166kj
82rpm
37%
16mph
Tuesday 10/13/20 @ 1:34 PM
✅
169kj
90rpm
35%
16mph
Thursday 9/24/20 @ 7:33 PM
363kj
76rpm
40%
16mph
Saturday 9/26/20 @ 2:57 PM
✅
401kj
83rpm
39%
17mph
Friday 9/4/20 @ 3:39 PM
309kj
78rpm
41%
17mph
Tuesday 9/8/20 @ 1:21 PM
✅
321kj
79rpm
41%
17mph
Wednesday 9/2/20 @ 6:22 PM
✅
390kj
78rpm
40%
17mph
Thursday 9/3/20 @ 1:13 PM
384kj
80rpm
39%
17mph
Sunday 8/30/20 @ 12:1 AM
✅
383kj
77rpm
41%
17mph
Saturday 8/29/20 @ 4:2 PM
377kj
79rpm
39%
16mph
Sunday 6/28/20 @ 4:51 PM
✅
305kj
78rpm
40%
17mph
Monday 6/29/20 @ 4:15 PM
294kj
86rpm
37%
16mph
Monday 5/18/20 @ 2:5 PM
193kj
75rpm
42%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
217kj
84rpm
40%
17mph
Friday 1/10/20 @ 10:36 PM
✅
185kj
72rpm
43%
16mph
Friday 1/10/20 @ 1:27 AM
172kj
74rpm
40%
16mph
Workouts
191
kj
Tuesday 4/21/20
166
kj
Sunday 7/19/20
363
kj
Thursday 9/24/20
384
kj
Thursday 9/3/20
377
kj
Saturday 8/29/20
193
kj
Monday 5/18/20
172
kj
Friday 1/10/20