Shake and Bake
Workouts
Sunday 5/16/21 @ 1:55 AM
304kj
67rpm
41%
15mph
Sunday 5/16/21 @ 6:57 PM
✅
480kj
84rpm
42%
18mph
Saturday 12/26/20 @ 7:19 PM
186kj
71rpm
43%
16mph
Friday 12/25/20 @ 9:5 PM
✅
234kj
86rpm
41%
18mph
Thursday 2/20/20 @ 7:17 PM
409kj
75rpm
42%
17mph
Monday 2/24/20 @ 12:6 AM
✅
438kj
85rpm
39%
17mph
Sunday 5/12/19 @ 12:6 AM
199kj
79rpm
40%
17mph
Saturday 7/4/20 @ 8:30 PM
✅
224kj
82rpm
41%
18mph
Monday 10/28/19 @ 9:53 PM
308kj
78rpm
41%
17mph
Monday 6/1/20 @ 2:33 PM
✅
362kj
86rpm
41%
18mph
Saturday 5/2/20 @ 3:26 PM
416kj
77rpm
41%
17mph
Sunday 5/3/20 @ 6:31 PM
✅
484kj
81rpm
43%
18mph
Sunday 1/19/20 @ 11:33 PM
294kj
78rpm
41%
17mph
Monday 1/20/20 @ 7:29 PM
✅
336kj
83rpm
41%
18mph
Sunday 12/8/19 @ 8:5 PM
293kj
71rpm
44%
17mph
Tuesday 12/10/19 @ 10:34 PM
✅
369kj
83rpm
43%
18mph
Wednesday 6/12/19 @ 6:41 PM
✅
409kj
79rpm
41%
17mph
Thursday 8/22/19 @ 6:13 PM
395kj
83rpm
39%
17mph
Wednesday 4/3/19 @ 1:16 AM
✅
49kj
86rpm
33%
15mph
Monday 4/1/19 @ 10:27 AM
37kj
85rpm
30%
13mph
Workouts
304
kj
Sunday 5/16/21
186
kj
Saturday 12/26/20
199
kj
Sunday 5/12/19
308
kj
Monday 10/28/19
294
kj
Sunday 1/19/20
395
kj
Thursday 8/22/19