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Shake and Bake
4wineiride
Bay Area
74
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
172 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Tuesday 10/13/20 @ 2:41 PM
✅
187
kj
79
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/3/20 @ 3:36 AM
180
kj
82
rpm
37
%
16
mph
Friday 10/2/20 @ 3:36 PM
408
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 9/30/20 @ 7:11 PM
✅
522
kj
84
rpm
43
%
19
mph
Thursday 5/7/20 @ 6:20 PM
188
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 9/1/20 @ 2:42 AM
✅
236
kj
91
rpm
39
%
18
mph
Monday 11/11/19 @ 3:27 AM
317
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/14/19 @ 5:37 PM
✅
390
kj
82
rpm
44
%
19
mph
Monday 4/13/20 @ 6:2 PM
317
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/14/20 @ 12:43 AM
✅
349
kj
85
rpm
41
%
18
mph
Sunday 1/26/20 @ 9:45 PM
312
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 8/27/19 @ 3:9 PM
✅
375
kj
88
rpm
41
%
18
mph
Thursday 11/28/19 @ 3:54 PM
297
kj
72
rpm
44
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 3:51 PM
✅
405
kj
49
rpm
68
%
20
mph
Sunday 2/17/19 @ 4:24 PM
✅
609
kj
73
rpm
43
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/20/19 @ 6:24 PM
552
kj
75
rpm
41
%
16
mph
Sunday 1/13/19 @ 5:7 PM
293
kj
71
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/14/19 @ 3:56 PM
✅
296
kj
87
rpm
38
%
17
mph
Sunday 12/23/18 @ 6:43 PM
✅
376
kj
75
rpm
47
%
18
mph
45 min Holiday Ride
Cody Rigsby
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Tuesday 12/25/18 @ 6:4 PM
341
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
74
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
172 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Tuesday 10/13/20
180
kj
Tuesday 11/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
408
kj
Friday 10/2/20
✅
522
kj
Wednesday 9/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
188
kj
Thursday 5/7/20
✅
236
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Monday 11/11/19
✅
390
kj
Thursday 11/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Monday 4/13/20
✅
349
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Sunday 1/26/20
✅
375
kj
Tuesday 8/27/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
297
kj
Thursday 11/28/19
✅
405
kj
Thursday 11/28/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
609
kj
Sunday 2/17/19
552
kj
Wednesday 2/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Sunday 1/13/19
✅
296
kj
Monday 1/14/19
45 min Holiday Ride
Cody Rigsby
View Class
Share
✅
376
kj
Sunday 12/23/18
341
kj
Tuesday 12/25/18
Previous Workouts
Next Workouts