Shake and Bake
Workouts
Saturday 2/12/22 @ 2:38 PM
191kj
68rpm
44%
16mph
Wednesday 9/9/20 @ 11:24 PM
✅
259kj
81rpm
45%
19mph
Monday 3/15/21 @ 10:49 PM
✅
237kj
70rpm
56%
21mph
Friday 3/12/21 @ 9:48 PM
207kj
86rpm
46%
20mph
Thursday 7/22/21 @ 2:11 PM
✅
234kj
69rpm
47%
17mph
Wednesday 3/11/20 @ 10:18 PM
210kj
81rpm
41%
17mph
Wednesday 5/26/21 @ 1:34 PM
206kj
67rpm
46%
16mph
Saturday 1/11/20 @ 9:28 PM
✅
253kj
80rpm
46%
19mph
Saturday 5/1/21 @ 10:39 AM
✅
462kj
70rpm
47%
18mph
Thursday 1/30/20 @ 9:26 AM
392kj
83rpm
39%
17mph
Thursday 7/9/20 @ 11:6 PM
410kj
76rpm
41%
17mph
Monday 6/29/20 @ 1:45 PM
✅
439kj
86rpm
39%
17mph
Tuesday 6/30/20 @ 11:22 PM
✅
303kj
77rpm
40%
16mph
Wednesday 2/12/20 @ 9:32 AM
288kj
84rpm
37%
16mph
Saturday 6/27/20 @ 12:5 PM
380kj
76rpm
41%
16mph
Tuesday 6/23/20 @ 8:19 AM
✅
402kj
84rpm
39%
17mph
Saturday 5/16/20 @ 4:55 PM
214kj
66rpm
48%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
242kj
89rpm
41%
18mph
Friday 5/8/20 @ 12:24 PM
128kj
52rpm
54%
16mph
Friday 4/3/20 @ 5:0 PM
✅
159kj
88rpm
41%
18mph
Workouts
210
kj
Wednesday 3/11/20
392
kj
Thursday 1/30/20
380
kj
Saturday 6/27/20
214
kj
Saturday 5/16/20