Shake and Bake
Workouts
Wednesday 9/18/19 @ 2:35 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 8:21 PM
✅
527kj
85rpm
49%
21mph
Wednesday 6/24/20 @ 1:14 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 12:33 AM
✅
517kj
83rpm
49%
21mph
Saturday 7/11/20 @ 12:51 PM
590kj
0rpm
0%
0mph
Saturday 10/5/19 @ 10:20 AM
✅
758kj
85rpm
50%
22mph
Saturday 11/2/19 @ 3:14 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 10:34 AM
✅
502kj
85rpm
48%
21mph
Monday 6/22/20 @ 1:11 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 12:58 PM
✅
513kj
87rpm
47%
20mph
Monday 6/15/20 @ 1:9 PM
447kj
0rpm
0%
0mph
Sunday 9/29/19 @ 10:38 AM
✅
580kj
85rpm
50%
22mph
Thursday 9/19/19 @ 11:0 AM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 10:0 AM
✅
539kj
81rpm
50%
21mph
Workouts
kj
Wednesday 9/18/19
kj
Wednesday 6/24/20
kj
Saturday 11/2/19