Shake and Bake
Workouts
Wednesday 11/20/19 @ 12:13 PM
✅
490kj
82rpm
48%
20mph
Saturday 11/23/19 @ 3:59 PM
359kj
0rpm
41%
18mph
Sunday 6/14/20 @ 12:47 PM
✅
525kj
83rpm
49%
21mph
Saturday 11/16/19 @ 10:39 PM
377kj
87rpm
42%
18mph
Wednesday 9/9/20 @ 10:39 AM
✅
489kj
78rpm
49%
20mph
Monday 2/15/21 @ 1:1 AM
343kj
84rpm
40%
17mph
Thursday 11/24/22 @ 1:10 PM
✅
582kj
67rpm
53%
20mph
Saturday 11/26/22 @ 4:25 PM
481kj
78rpm
44%
18mph
Wednesday 11/16/22 @ 11:52 AM
✅
461kj
78rpm
48%
20mph
Thursday 11/17/22 @ 3:36 AM
359kj
79rpm
43%
18mph
Friday 1/17/20 @ 12:5 PM
✅
475kj
77rpm
50%
20mph
Friday 1/24/20 @ 4:40 PM
340kj
88rpm
40%
18mph
Tuesday 1/5/21 @ 12:8 PM
✅
418kj
76rpm
48%
19mph
Thursday 9/10/20 @ 1:11 PM
317kj
80rpm
41%
17mph
Thursday 11/14/19 @ 12:11 PM
✅
521kj
80rpm
50%
21mph
Saturday 11/16/19 @ 2:59 AM
392kj
81rpm
45%
19mph
Sunday 6/23/19 @ 11:25 AM
✅
538kj
81rpm
50%
21mph
Thursday 4/2/20 @ 1:37 AM
355kj
85rpm
41%
18mph
Monday 5/21/18 @ 9:42 AM
✅
469kj
78rpm
49%
20mph
Wednesday 6/12/19 @ 2:49 AM
305kj
84rpm
39%
17mph
Workouts
359
kj
Saturday 11/23/19
377
kj
Saturday 11/16/19
481
kj
Saturday 11/26/22
359
kj
Thursday 11/17/22
340
kj
Friday 1/24/20
392
kj
Saturday 11/16/19