Shake and Bake

Workouts

Friday 2/4/22 @ 12:13 AM
98kj
77rpm
37%
15mph
20 min 90s Ride
Robin Arzón
Saturday 2/5/22 @ 11:5 PM
✅
290kj
67rpm
63%
23mph
Wednesday 5/12/21 @ 2:3 PM
184kj
74rpm
42%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/3/21 @ 10:14 PM
✅
513kj
70rpm
66%
24mph
Wednesday 9/16/20 @ 12:17 PM
55kj
84rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 9/16/20 @ 9:49 PM
✅
115kj
78rpm
51%
21mph
Friday 4/17/20 @ 2:10 AM
93kj
69rpm
43%
15mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 1/14/20 @ 9:8 PM
✅
175kj
58rpm
64%
21mph

Workouts

20 min 90s Ride
Robin Arzón
98 kj
Friday 2/4/22
✅ 290 kj
Saturday 2/5/22
30 min Club Bangers Ride
Alex Toussaint
184 kj
Wednesday 5/12/21
✅ 513 kj
Monday 5/3/21
10 min Low Impact Ride
Alex Toussaint
55 kj
Wednesday 9/16/20
✅ 115 kj
Wednesday 9/16/20
15 min Hip Hop Ride
Robin Arzón
93 kj
Friday 4/17/20
✅ 175 kj
Tuesday 1/14/20