Shake and Bake
Workouts
Saturday 7/3/21 @ 1:2 AM
✅
337kj
85rpm
40%
18mph
Friday 1/19/24 @ 11:42 PM
313kj
83rpm
40%
17mph
Tuesday 6/8/21 @ 7:26 PM
317kj
83rpm
40%
17mph
Monday 6/7/21 @ 10:41 PM
✅
381kj
87rpm
42%
19mph
Thursday 8/5/21 @ 9:37 PM
328kj
84rpm
40%
17mph
Sunday 8/1/21 @ 8:36 PM
✅
385kj
85rpm
43%
19mph
Tuesday 8/3/21 @ 1:22 AM
306kj
85rpm
37%
16mph
Thursday 7/29/21 @ 10:15 PM
✅
373kj
88rpm
40%
18mph
Wednesday 2/17/21 @ 11:44 PM
453kj
81rpm
42%
18mph
Friday 2/7/20 @ 10:45 PM
✅
555kj
87rpm
43%
19mph
Monday 1/11/21 @ 1:53 AM
221kj
63rpm
50%
17mph
Friday 5/17/19 @ 4:22 PM
✅
259kj
81rpm
46%
19mph
Monday 12/7/20 @ 1:45 AM
205kj
76rpm
42%
17mph
Tuesday 12/24/19 @ 9:1 PM
✅
264kj
82rpm
45%
19mph
Monday 10/5/20 @ 6:11 PM
293kj
83rpm
37%
16mph
Tuesday 10/6/20 @ 1:59 PM
✅
379kj
86rpm
41%
18mph
Monday 4/20/20 @ 9:24 PM
228kj
82rpm
35%
15mph
Tuesday 4/14/20 @ 4:5 PM
✅
425kj
87rpm
44%
19mph
Wednesday 4/8/20 @ 9:36 PM
234kj
77rpm
37%
15mph
Wednesday 4/1/20 @ 9:25 PM
✅
423kj
84rpm
45%
19mph
Workouts
317
kj
Tuesday 6/8/21