Shake and Bake
Workouts
Friday 10/13/23 @ 10:23 AM
285kj
96rpm
40%
19mph
Thursday 9/14/23 @ 10:39 AM
✅
303kj
85rpm
45%
20mph
Tuesday 9/8/20 @ 1:21 PM
✅
533kj
95rpm
44%
21mph
Friday 3/6/20 @ 10:8 AM
472kj
76rpm
49%
20mph
Sunday 2/7/21 @ 11:28 PM
257kj
87rpm
42%
19mph
Monday 11/30/20 @ 11:51 AM
✅
312kj
78rpm
48%
20mph
Sunday 11/17/19 @ 9:3 PM
636kj
83rpm
48%
20mph
Thursday 5/21/20 @ 10:18 AM
✅
659kj
76rpm
51%
20mph
Thursday 7/2/20 @ 5:20 PM
✅
255kj
85rpm
41%
17mph
Saturday 7/4/20 @ 6:4 PM
231kj
78rpm
39%
16mph
Sunday 2/2/20 @ 2:17 PM
✅
593kj
82rpm
46%
20mph
Tuesday 2/4/20 @ 10:5 AM
463kj
65rpm
50%
18mph
Saturday 12/21/19 @ 3:24 AM
✅
109kj
80rpm
42%
18mph
Wednesday 12/18/19 @ 9:13 PM
92kj
80rpm
39%
16mph
Monday 9/2/19 @ 10:23 PM
✅
337kj
84rpm
48%
21mph
Wednesday 4/17/19 @ 10:20 AM
216kj
74rpm
44%
17mph
Wednesday 8/28/19 @ 9:17 PM
✅
482kj
87rpm
46%
20mph
Sunday 9/1/19 @ 1:17 PM
333kj
75rpm
44%
17mph
Tuesday 6/11/19 @ 1:35 AM
✅
346kj
83rpm
49%
21mph
Wednesday 6/12/19 @ 9:43 AM
210kj
72rpm
44%
17mph
Workouts
285
kj
Friday 10/13/23
257
kj
Sunday 2/7/21
636
kj
Sunday 11/17/19
231
kj
Saturday 7/4/20
463
kj
Tuesday 2/4/20
92
kj
Wednesday 12/18/19
333
kj
Sunday 9/1/19