Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:15 PM
✅
427kj
66rpm
54%
19mph
Tuesday 6/2/20 @ 10:13 AM
370kj
85rpm
42%
18mph
Monday 1/20/20 @ 2:41 PM
374kj
81rpm
44%
18mph
Friday 12/18/20 @ 12:50 PM
✅
426kj
83rpm
46%
19mph
Saturday 2/22/20 @ 5:6 PM
503kj
68rpm
50%
18mph
Thursday 11/26/20 @ 12:11 PM
✅
531kj
84rpm
43%
18mph
Friday 7/31/20 @ 1:35 PM
✅
452kj
66rpm
55%
20mph
Thursday 9/17/20 @ 9:41 AM
394kj
85rpm
43%
19mph
Monday 4/22/19 @ 1:15 PM
✅
421kj
69rpm
52%
19mph
Wednesday 4/24/19 @ 11:31 PM
416kj
84rpm
41%
18mph
Thursday 4/18/19 @ 1:12 PM
✅
371kj
78rpm
45%
18mph
Thursday 9/6/18 @ 10:50 PM
367kj
87rpm
41%
18mph
Wednesday 4/10/19 @ 1:6 PM
✅
395kj
78rpm
46%
19mph
Wednesday 10/31/18 @ 11:25 PM
344kj
84rpm
42%
18mph
Sunday 12/9/18 @ 3:2 PM
✅
406kj
74rpm
49%
19mph
Tuesday 12/11/18 @ 1:51 AM
350kj
79rpm
42%
18mph
Monday 3/19/18 @ 12:54 PM
316kj
75rpm
43%
17mph
Wednesday 3/7/18 @ 1:52 AM
✅
372kj
88rpm
39%
18mph
Saturday 2/10/18 @ 2:23 PM
369kj
72rpm
42%
16mph
Saturday 2/10/18 @ 4:52 PM
✅
485kj
81rpm
43%
18mph
Workouts
370
kj
Tuesday 6/2/20
374
kj
Monday 1/20/20
394
kj
Thursday 9/17/20
367
kj
Thursday 9/6/18
344
kj
Wednesday 10/31/18
369
kj
Saturday 2/10/18