Shake and Bake
Workouts
Friday 7/9/21 @ 1:32 PM
✅
272kj
68rpm
52%
19mph
Wednesday 2/15/23 @ 12:34 PM
200kj
78rpm
40%
16mph
Tuesday 11/15/22 @ 2:25 PM
✅
252kj
86rpm
42%
19mph
Wednesday 2/8/23 @ 12:37 PM
198kj
82rpm
38%
17mph
Monday 7/20/20 @ 1:33 PM
✅
457kj
64rpm
57%
20mph
Monday 7/27/20 @ 8:57 PM
319kj
84rpm
39%
17mph
Thursday 2/3/22 @ 2:29 PM
✅
425kj
78rpm
47%
19mph
Tuesday 3/29/22 @ 11:38 AM
292kj
86rpm
35%
16mph
Tuesday 4/13/21 @ 1:23 PM
✅
395kj
68rpm
51%
19mph
Monday 4/19/21 @ 10:40 AM
311kj
84rpm
39%
17mph
Friday 9/11/20 @ 1:18 PM
✅
440kj
69rpm
52%
20mph
Sunday 10/27/19 @ 2:50 PM
310kj
88rpm
38%
17mph
Sunday 2/23/20 @ 2:23 PM
✅
351kj
71rpm
47%
18mph
Monday 2/24/20 @ 11:0 AM
276kj
85rpm
37%
16mph
Friday 11/15/19 @ 2:20 PM
✅
259kj
82rpm
44%
19mph
Thursday 11/21/19 @ 11:11 PM
181kj
85rpm
37%
16mph
Friday 8/10/18 @ 1:16 PM
✅
185kj
76rpm
41%
16mph
Sunday 8/18/19 @ 5:17 PM
153kj
74rpm
38%
15mph
Monday 3/4/19 @ 2:18 PM
✅
265kj
51rpm
74%
22mph
Tuesday 7/23/19 @ 10:39 PM
179kj
85rpm
44%
19mph
Workouts
198
kj
Wednesday 2/8/23
311
kj
Monday 4/19/21
310
kj
Sunday 10/27/19
276
kj
Monday 2/24/20
181
kj
Thursday 11/21/19