Shake and Bake
Workouts
Wednesday 6/23/21 @ 1:25 PM
✅
444kj
66rpm
55%
20mph
Wednesday 2/2/22 @ 11:16 PM
288kj
72rpm
41%
16mph
Friday 10/30/20 @ 1:48 PM
✅
432kj
71rpm
51%
20mph
Thursday 6/3/21 @ 8:35 PM
296kj
80rpm
40%
17mph
Thursday 6/4/20 @ 1:37 PM
✅
401kj
76rpm
46%
18mph
Sunday 5/23/21 @ 4:5 PM
313kj
77rpm
40%
17mph
Saturday 12/19/20 @ 4:14 PM
✅
636kj
63rpm
58%
20mph
Wednesday 5/19/21 @ 9:40 AM
422kj
74rpm
43%
17mph
Sunday 6/28/20 @ 2:8 PM
✅
418kj
70rpm
51%
19mph
Tuesday 2/9/21 @ 6:41 PM
295kj
79rpm
40%
17mph
Monday 11/16/20 @ 2:18 PM
✅
431kj
62rpm
56%
20mph
Sunday 11/8/20 @ 8:29 PM
277kj
79rpm
39%
16mph
Tuesday 9/29/20 @ 12:59 PM
✅
493kj
62rpm
59%
20mph
Sunday 9/27/20 @ 4:44 PM
292kj
82rpm
38%
16mph
Thursday 5/21/20 @ 1:21 PM
✅
442kj
69rpm
53%
20mph
Wednesday 7/22/20 @ 8:53 PM
258kj
79rpm
37%
16mph
Tuesday 5/5/20 @ 1:12 PM
✅
565kj
73rpm
50%
19mph
Saturday 7/11/20 @ 2:1 PM
365kj
82rpm
37%
16mph
Monday 7/6/20 @ 1:20 PM
✅
453kj
66rpm
55%
20mph
Monday 6/15/20 @ 9:49 PM
266kj
81rpm
37%
16mph
Workouts
296
kj
Thursday 6/3/21
422
kj
Wednesday 5/19/21
295
kj
Tuesday 2/9/21
277
kj
Sunday 11/8/20