Shake and Bake
Workouts
Sunday 2/7/21 @ 5:1 PM
✅
343kj
83rpm
42%
18mph
Tuesday 2/2/21 @ 4:48 PM
288kj
86rpm
37%
17mph
Thursday 12/15/22 @ 4:52 PM
✅
336kj
83rpm
40%
18mph
Sunday 12/18/22 @ 6:11 PM
232kj
84rpm
35%
15mph
Sunday 2/14/21 @ 2:59 AM
✅
359kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 5:1 PM
269kj
94rpm
33%
16mph
Wednesday 8/31/22 @ 3:4 AM
✅
217kj
75rpm
44%
17mph
Thursday 4/30/20 @ 6:51 PM
175kj
91rpm
35%
16mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Tuesday 1/19/21 @ 4:27 AM
159kj
89rpm
34%
15mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Thursday 1/21/21 @ 4:33 PM
349kj
88rpm
36%
16mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Saturday 6/6/20 @ 5:10 PM
379kj
89rpm
37%
17mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Wednesday 4/15/20 @ 4:0 PM
261kj
88rpm
35%
16mph
Wednesday 10/2/19 @ 4:21 PM
✅
363kj
80rpm
44%
18mph
Sunday 6/2/19 @ 6:34 PM
276kj
85rpm
37%
16mph
Wednesday 8/21/19 @ 2:14 AM
✅
330kj
79rpm
43%
18mph
Sunday 8/25/19 @ 9:33 PM
265kj
81rpm
38%
16mph
Workouts
232
kj
Sunday 12/18/22
175
kj
Thursday 4/30/20
159
kj
Tuesday 1/19/21
349
kj
Thursday 1/21/21
379
kj
Saturday 6/6/20
265
kj
Sunday 8/25/19