Shake and Bake
Workouts
Sunday 2/7/21 @ 5:1 PM
343kj
83rpm
42%
18mph
Friday 2/5/21 @ 11:21 PM
✅
451kj
81rpm
47%
20mph
Wednesday 8/31/22 @ 3:4 AM
217kj
75rpm
44%
17mph
Friday 8/23/19 @ 12:6 AM
✅
261kj
79rpm
45%
19mph
Sunday 7/3/22 @ 12:38 AM
✅
315kj
73rpm
44%
17mph
Sunday 6/26/22 @ 3:47 PM
293kj
71rpm
43%
17mph
Saturday 5/1/21 @ 5:0 PM
473kj
82rpm
42%
18mph
Saturday 5/1/21 @ 11:35 PM
✅
553kj
82rpm
45%
19mph
Saturday 1/23/21 @ 4:58 PM
219kj
90rpm
39%
17mph
Thursday 10/15/20 @ 12:30 AM
✅
253kj
91rpm
41%
19mph
Saturday 4/18/20 @ 4:58 PM
504kj
82rpm
44%
19mph
Saturday 4/18/20 @ 3:59 PM
✅
565kj
86rpm
44%
19mph
Tuesday 9/17/19 @ 2:16 AM
462kj
77rpm
44%
18mph
Friday 6/5/20 @ 9:53 PM
✅
562kj
81rpm
46%
19mph
Thursday 4/16/20 @ 4:9 PM
393kj
85rpm
43%
19mph
Wednesday 4/15/20 @ 10:47 PM
✅
441kj
80rpm
47%
20mph
Wednesday 10/2/19 @ 4:21 PM
363kj
80rpm
44%
18mph
Sunday 10/6/19 @ 9:46 PM
✅
434kj
81rpm
47%
19mph
Wednesday 8/21/19 @ 2:14 AM
330kj
79rpm
43%
18mph
Sunday 8/18/19 @ 8:55 PM
✅
391kj
77rpm
46%
19mph
Workouts
217
kj
Wednesday 8/31/22
473
kj
Saturday 5/1/21
219
kj
Saturday 1/23/21
504
kj
Saturday 4/18/20
462
kj
Tuesday 9/17/19
330
kj
Wednesday 8/21/19