Shake and Bake
Workouts
Monday 7/10/23 @ 2:34 AM
✅
330kj
76rpm
42%
17mph
Monday 4/25/22 @ 1:39 PM
277kj
85rpm
35%
16mph
Saturday 2/22/20 @ 4:15 PM
337kj
84rpm
41%
17mph
Thursday 2/20/20 @ 12:41 PM
✅
361kj
86rpm
41%
18mph
Tuesday 10/4/22 @ 2:42 AM
✅
346kj
82rpm
42%
18mph
Thursday 5/5/22 @ 12:59 PM
250kj
86rpm
35%
16mph
Thursday 4/29/21 @ 1:53 PM
✅
354kj
81rpm
43%
18mph
Tuesday 5/4/21 @ 1:13 PM
306kj
83rpm
39%
17mph
Tuesday 2/18/20 @ 3:13 AM
0kj
0rpm
25%
0mph
Wednesday 7/1/20 @ 5:16 PM
✅
522kj
91rpm
41%
19mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Friday 6/26/20 @ 2:46 PM
480kj
90rpm
40%
18mph
Monday 4/27/20 @ 12:0 AM
✅
495kj
80rpm
44%
18mph
Saturday 4/25/20 @ 6:32 PM
477kj
87rpm
41%
18mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Tuesday 12/17/19 @ 1:34 PM
98kj
83rpm
39%
17mph
Friday 12/13/19 @ 4:12 PM
✅
248kj
87rpm
41%
18mph
Friday 9/6/19 @ 2:32 PM
221kj
88rpm
39%
17mph
Friday 9/20/19 @ 4:51 PM
✅
376kj
76rpm
46%
18mph
Thursday 9/19/19 @ 2:24 PM
314kj
87rpm
39%
17mph
Workouts
250
kj
Thursday 5/5/22
306
kj
Tuesday 5/4/21
480
kj
Friday 6/26/20
314
kj
Thursday 9/19/19