Shake and Bake
Workouts
Sunday 2/19/23 @ 11:50 PM
✅
741kj
94rpm
46%
22mph
Thursday 11/26/20 @ 6:31 PM
485kj
86rpm
41%
18mph
Sunday 10/2/22 @ 10:20 PM
✅
1037kj
93rpm
45%
21mph
Saturday 3/20/21 @ 9:28 PM
704kj
84rpm
41%
18mph
Monday 9/26/22 @ 4:6 PM
✅
513kj
93rpm
44%
21mph
Friday 7/23/21 @ 4:46 PM
404kj
89rpm
42%
19mph
Thursday 8/26/21 @ 3:40 PM
✅
298kj
94rpm
42%
20mph
Monday 6/22/20 @ 5:24 PM
224kj
89rpm
39%
18mph
Saturday 3/13/21 @ 10:54 PM
✅
553kj
90rpm
42%
19mph
Saturday 5/15/21 @ 9:6 PM
470kj
84rpm
42%
18mph
Saturday 1/9/21 @ 6:14 PM
257kj
86rpm
42%
19mph
Saturday 1/9/21 @ 5:29 PM
✅
258kj
80rpm
45%
19mph
Saturday 12/19/20 @ 2:9 AM
✅
266kj
87rpm
42%
19mph
Thursday 12/17/20 @ 6:26 PM
214kj
82rpm
39%
17mph
Wednesday 9/30/20 @ 2:7 AM
✅
202kj
82rpm
47%
20mph
Thursday 8/20/20 @ 3:53 PM
145kj
88rpm
39%
17mph
Wednesday 9/2/20 @ 1:33 AM
203kj
95rpm
42%
20mph
Monday 7/20/20 @ 5:41 PM
✅
217kj
89rpm
46%
21mph
Tuesday 2/11/20 @ 1:39 AM
180kj
88rpm
42%
19mph
Monday 3/2/20 @ 12:59 PM
✅
200kj
84rpm
46%
20mph
Workouts
704
kj
Saturday 3/20/21
224
kj
Monday 6/22/20
470
kj
Saturday 5/15/21
214
kj
Thursday 12/17/20