Shake and Bake
Workouts
Thursday 4/20/23 @ 3:58 PM
✅
560kj
97rpm
45%
22mph
Monday 5/1/23 @ 11:59 PM
252kj
78rpm
37%
15mph
Saturday 3/4/23 @ 6:18 PM
✅
541kj
92rpm
46%
21mph
Monday 2/27/23 @ 1:59 PM
166kj
70rpm
34%
13mph
Thursday 1/26/23 @ 5:2 PM
✅
541kj
96rpm
45%
21mph
Tuesday 1/31/23 @ 2:26 AM
198kj
78rpm
35%
14mph
Tuesday 9/21/21 @ 11:22 PM
✅
380kj
94rpm
46%
22mph
Tuesday 9/21/21 @ 11:36 PM
28kj
56rpm
27%
8mph
Saturday 8/14/21 @ 4:18 PM
✅
321kj
91rpm
44%
20mph
Thursday 8/12/21 @ 12:54 AM
225kj
80rpm
42%
18mph
Wednesday 7/28/21 @ 11:52 PM
✅
480kj
93rpm
43%
20mph
Monday 7/26/21 @ 10:7 PM
346kj
73rpm
45%
18mph
Sunday 1/10/21 @ 11:10 PM
✅
472kj
85rpm
41%
18mph
Sunday 1/10/21 @ 2:29 PM
322kj
70rpm
37%
14mph
Monday 12/28/20 @ 10:56 PM
✅
304kj
90rpm
44%
20mph
Friday 1/1/21 @ 3:42 PM
272kj
83rpm
44%
19mph
Saturday 11/28/20 @ 4:24 PM
194kj
89rpm
37%
17mph
Tuesday 12/1/20 @ 1:47 AM
✅
205kj
80rpm
41%
17mph
Monday 2/24/20 @ 2:27 AM
✅
371kj
87rpm
41%
18mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Workouts
166
kj
Monday 2/27/23
198
kj
Tuesday 1/31/23
225
kj
Thursday 8/12/21
272
kj
Friday 1/1/21
194
kj
Saturday 11/28/20
192
kj
Saturday 6/6/20