Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 5:29 PM
✅
607kj
87rpm
50%
22mph
Friday 1/14/22 @ 1:19 AM
498kj
84rpm
48%
21mph
Thursday 12/1/22 @ 2:34 PM
✅
599kj
88rpm
49%
22mph
Sunday 11/27/22 @ 1:52 PM
534kj
84rpm
49%
21mph
Thursday 1/27/22 @ 4:37 PM
✅
613kj
87rpm
51%
22mph
Friday 8/13/21 @ 5:35 PM
474kj
86rpm
45%
20mph
Thursday 2/18/21 @ 10:50 AM
✅
583kj
90rpm
49%
22mph
Thursday 8/13/20 @ 9:26 PM
561kj
87rpm
49%
22mph
Sunday 4/25/21 @ 1:16 PM
✅
802kj
90rpm
49%
22mph
Monday 4/26/21 @ 8:25 PM
604kj
73rpm
49%
19mph
Saturday 2/20/21 @ 6:59 PM
✅
870kj
89rpm
52%
23mph
Thursday 2/18/21 @ 2:2 PM
759kj
80rpm
55%
22mph
Tuesday 5/12/20 @ 10:10 AM
✅
583kj
98rpm
46%
22mph
Thursday 5/14/20 @ 5:27 PM
526kj
85rpm
49%
21mph
Wednesday 4/1/20 @ 10:13 AM
775kj
87rpm
50%
22mph
Saturday 11/30/19 @ 9:19 PM
✅
791kj
86rpm
51%
22mph
Tuesday 8/27/19 @ 9:46 AM
502kj
83rpm
48%
21mph
Tuesday 2/11/20 @ 8:39 PM
✅
556kj
84rpm
49%
21mph
Saturday 11/2/19 @ 3:58 PM
319kj
93rpm
44%
20mph
Monday 7/29/19 @ 6:6 PM
✅
344kj
89rpm
47%
21mph
2kpoorer
Suffield, CT
261
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
44
Workouts
534
kj
Sunday 11/27/22
561
kj
Thursday 8/13/20
604
kj
Monday 4/26/21
526
kj
Thursday 5/14/20
775
kj
Wednesday 4/1/20
319
kj
Saturday 11/2/19