Shake and Bake
Workouts
Saturday 5/22/21 @ 11:33 AM
597kj
89rpm
50%
22mph
Tuesday 3/24/20 @ 11:40 AM
✅
641kj
91rpm
50%
23mph
Saturday 7/18/20 @ 6:47 PM
800kj
88rpm
50%
22mph
Sunday 1/19/20 @ 4:7 PM
✅
877kj
87rpm
52%
23mph
Friday 11/19/21 @ 1:40 PM
801kj
86rpm
51%
22mph
Saturday 6/13/20 @ 3:46 PM
✅
901kj
84rpm
54%
23mph
Saturday 10/16/21 @ 5:16 PM
979kj
84rpm
52%
22mph
Saturday 7/31/21 @ 11:58 AM
✅
1026kj
83rpm
52%
22mph
Sunday 6/13/21 @ 8:26 PM
601kj
86rpm
51%
22mph
Saturday 11/14/20 @ 4:43 PM
✅
647kj
86rpm
52%
23mph
Wednesday 7/22/20 @ 10:18 AM
✅
602kj
89rpm
50%
22mph
Sunday 10/6/19 @ 3:53 PM
165kj
87rpm
49%
22mph
Thursday 8/20/20 @ 10:4 AM
418kj
86rpm
52%
22mph
Sunday 8/16/20 @ 4:59 PM
✅
420kj
88rpm
51%
22mph
Monday 6/8/20 @ 9:52 AM
631kj
90rpm
50%
23mph
Thursday 6/11/20 @ 10:46 AM
✅
688kj
86rpm
54%
23mph
Monday 2/10/20 @ 10:50 AM
572kj
84rpm
51%
22mph
Monday 2/3/20 @ 12:23 PM
✅
673kj
87rpm
53%
23mph
Monday 11/18/19 @ 7:16 PM
536kj
85rpm
49%
21mph
Saturday 11/23/19 @ 3:34 PM
✅
630kj
87rpm
51%
23mph
Workouts
597
kj
Saturday 5/22/21
800
kj
Saturday 7/18/20
801
kj
Friday 11/19/21
979
kj
Saturday 10/16/21
601
kj
Sunday 6/13/21
165
kj
Sunday 10/6/19
418
kj
Thursday 8/20/20
536
kj
Monday 11/18/19