Shake and Bake
Workouts
Sunday 5/14/23 @ 1:32 PM
✅
225kj
77rpm
51%
21mph
Monday 6/12/23 @ 11:21 AM
140kj
64rpm
47%
17mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Saturday 3/6/21 @ 5:36 PM
210kj
65rpm
47%
16mph
Monday 9/6/21 @ 3:41 PM
✅
170kj
70rpm
49%
18mph
Thursday 9/9/21 @ 10:37 AM
144kj
64rpm
49%
17mph
Saturday 8/7/21 @ 7:19 PM
✅
227kj
84rpm
49%
21mph
Thursday 3/18/21 @ 10:22 AM
133kj
74rpm
43%
17mph
Saturday 4/24/21 @ 2:34 PM
115kj
62rpm
41%
13mph
Friday 6/11/21 @ 10:34 AM
✅
147kj
65rpm
48%
17mph
Wednesday 9/30/20 @ 3:27 AM
✅
190kj
86rpm
44%
19mph
Tuesday 6/8/21 @ 10:30 AM
143kj
72rpm
45%
17mph
Thursday 2/25/21 @ 12:30 PM
185kj
76rpm
40%
16mph
Friday 2/26/21 @ 12:12 PM
✅
202kj
71rpm
44%
17mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Tuesday 2/9/21 @ 12:24 PM
329kj
72rpm
45%
18mph
Wednesday 12/9/20 @ 2:20 PM
✅
193kj
87rpm
44%
19mph
Tuesday 12/8/20 @ 11:33 AM
112kj
72rpm
41%
16mph
Monday 8/17/20 @ 11:54 AM
✅
300kj
77rpm
41%
17mph
Saturday 3/14/20 @ 1:35 PM
261kj
77rpm
39%
16mph
Workouts
210
kj
Saturday 3/6/21
329
kj
Tuesday 2/9/21