Shake and Bake
Workouts
Saturday 6/25/22 @ 10:43 AM
✅
525kj
78rpm
46%
19mph
Saturday 4/2/22 @ 11:56 AM
419kj
90rpm
38%
17mph
Friday 1/20/23 @ 5:18 PM
✅
228kj
72rpm
45%
18mph
Monday 2/20/23 @ 4:48 PM
205kj
92rpm
36%
17mph
Saturday 1/14/23 @ 3:24 PM
✅
520kj
78rpm
45%
19mph
Sunday 10/6/19 @ 8:21 PM
270kj
96rpm
29%
14mph
Saturday 3/19/22 @ 12:0 PM
✅
536kj
81rpm
45%
19mph
Monday 1/31/22 @ 10:39 AM
425kj
90rpm
38%
17mph
Wednesday 8/25/21 @ 2:38 PM
✅
410kj
81rpm
45%
19mph
Saturday 12/26/20 @ 2:46 PM
346kj
81rpm
43%
18mph
Sunday 3/28/21 @ 1:28 PM
✅
439kj
68rpm
46%
17mph
Sunday 3/28/21 @ 1:29 PM
436kj
76rpm
43%
17mph
Friday 3/12/21 @ 4:20 PM
✅
330kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 9:29 AM
287kj
90rpm
36%
17mph
Saturday 9/14/19 @ 12:31 PM
433kj
77rpm
42%
17mph
Saturday 4/21/18 @ 4:36 PM
✅
485kj
87rpm
41%
18mph
Thursday 8/15/19 @ 12:8 AM
✅
219kj
70rpm
45%
17mph
Tuesday 8/6/19 @ 10:49 PM
178kj
83rpm
38%
16mph
Tuesday 4/28/20 @ 11:58 AM
✅
196kj
76rpm
41%
17mph
Thursday 6/6/19 @ 10:25 PM
194kj
79rpm
40%
16mph
Workouts
419
kj
Saturday 4/2/22
205
kj
Monday 2/20/23
270
kj
Sunday 10/6/19
425
kj
Monday 1/31/22
346
kj
Saturday 12/26/20
287
kj
Tuesday 5/26/20
433
kj
Saturday 9/14/19
194
kj
Thursday 6/6/19