Shake and Bake
VS
Workouts
Thursday 10/13/22 @ 3:58 PM
kj
rpm
%
0mph
Sunday 10/30/22 @ 4:10 PM
✅
91kj
70rpm
42%
16mph
Saturday 1/30/21 @ 12:39 AM
136kj
78rpm
41%
17mph
Friday 1/22/21 @ 12:58 AM
✅
158kj
80rpm
43%
18mph
Sunday 3/8/20 @ 3:28 PM
✅
432kj
72rpm
51%
20mph
Sunday 3/8/20 @ 12:59 PM
337kj
75rpm
44%
18mph
Wednesday 1/22/20 @ 3:30 PM
✅
290kj
74rpm
50%
20mph
Friday 1/24/20 @ 3:24 PM
219kj
76rpm
44%
17mph
Thursday 9/12/19 @ 1:37 PM
✅
146kj
74rpm
50%
20mph
Tuesday 9/10/19 @ 10:28 PM
129kj
79rpm
46%
19mph
Thursday 6/6/19 @ 1:21 PM
✅
155kj
75rpm
50%
20mph
Monday 7/8/19 @ 9:45 PM
114kj
83rpm
42%
18mph
Thursday 3/21/19 @ 2:45 PM
✅
98kj
79rpm
48%
20mph
Friday 3/22/19 @ 7:11 PM
70kj
81rpm
41%
17mph
Wednesday 3/20/19 @ 1:36 AM
kj
rpm
%
0mph
Friday 3/22/19 @ 6:33 PM
✅
132kj
75rpm
42%
17mph
Wednesday 11/14/18 @ 1:29 AM
✅
85kj
68rpm
49%
18mph
Monday 11/5/18 @ 11:50 PM
83kj
71rpm
48%
18mph
Sunday 7/8/18 @ 2:23 PM
✅
712kj
78rpm
52%
21mph
Sunday 7/8/18 @ 2:23 PM
467kj
74rpm
46%
18mph
2adaykymmi
my happy place
178
🔥
VS
alanm_hockeyref
Vancouver, WA
51