Shake and Bake

Workouts

Monday 3/21/22 @ 1:13 AM
✅
140kj
77rpm
42%
17mph
20 min Country Ride
Ally Love
Sunday 3/27/22 @ 11:2 AM
kj
rpm
%
0mph
Sunday 10/25/20 @ 3:58 PM
256kj
76rpm
46%
19mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 3:58 PM
✅
319kj
78rpm
50%
20mph
Saturday 8/8/20 @ 5:44 PM
✅
135kj
76rpm
47%
19mph
15 min Pop Ride
Cody Rigsby
Monday 10/5/20 @ 5:55 PM
92kj
73rpm
42%
16mph
Sunday 6/21/20 @ 5:0 PM
274kj
81rpm
45%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 6/21/20 @ 4:55 PM
✅
358kj
85rpm
50%
21mph
Saturday 1/7/17 @ 5:17 AM
162kj
79rpm
44%
18mph
20 min Evolution of Hip Hop Ride
Alex Toussaint
Thursday 12/6/18 @ 11:27 AM
✅
167kj
89rpm
41%
19mph
Wednesday 11/21/18 @ 7:12 PM
87kj
67rpm
52%
19mph
10 min Climb Ride
Robin Arzón
Tuesday 1/1/19 @ 11:54 PM
✅
121kj
74rpm
56%
21mph
Saturday 9/1/18 @ 8:46 PM
69kj
75rpm
43%
17mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 1/1/19 @ 11:44 PM
✅
92kj
79rpm
47%
19mph
Saturday 11/17/18 @ 7:20 PM
60kj
77rpm
39%
16mph
10 min Low Impact Ride
Robin Arzón
Wednesday 9/26/18 @ 9:2 PM
✅
92kj
84rpm
44%
19mph
Wednesday 9/5/18 @ 3:11 AM
150kj
78rpm
43%
18mph
20 min 80s Pop Ride
Robin Arzón
Friday 8/10/18 @ 9:35 AM
✅
207kj
80rpm
49%
20mph

Workouts

20 min Country Ride
Ally Love
✅ 140 kj
Monday 3/21/22
kj
Sunday 3/27/22
30 min Sundays with Love
Ally Love
256 kj
Sunday 10/25/20
✅ 319 kj
Sunday 10/25/20
15 min Pop Ride
Cody Rigsby
✅ 135 kj
Saturday 8/8/20
92 kj
Monday 10/5/20
30 min Sundays with Love: Live From Home
Ally Love
274 kj
Sunday 6/21/20
✅ 358 kj
Sunday 6/21/20
20 min Evolution of Hip Hop Ride
Alex Toussaint
162 kj
Saturday 1/7/17
✅ 167 kj
Thursday 12/6/18
10 min Climb Ride
Robin Arzón
87 kj
Wednesday 11/21/18
✅ 121 kj
Tuesday 1/1/19
10 min Low Impact Ride
Hannah Corbin
69 kj
Saturday 9/1/18
✅ 92 kj
Tuesday 1/1/19
10 min Low Impact Ride
Robin Arzón
60 kj
Saturday 11/17/18
✅ 92 kj
Wednesday 9/26/18
20 min 80s Pop Ride
Robin Arzón
150 kj
Wednesday 9/5/18
✅ 207 kj
Friday 8/10/18