Shake and Bake
VS
Workouts
Saturday 4/29/23 @ 3:29 PM
92kj
76rpm
35%
14mph
Thursday 4/27/23 @ 12:47 PM
✅
141kj
65rpm
49%
17mph
Tuesday 1/3/23 @ 5:22 PM
34kj
84rpm
29%
13mph
Wednesday 12/28/22 @ 4:36 PM
✅
34kj
83rpm
29%
13mph
Thursday 6/9/22 @ 11:4 AM
34kj
81rpm
30%
13mph
Thursday 6/30/22 @ 9:47 PM
✅
54kj
78rpm
37%
15mph
Thursday 12/16/21 @ 12:7 PM
84kj
79rpm
38%
15mph
Monday 12/20/21 @ 2:33 PM
✅
133kj
72rpm
50%
19mph
Friday 5/28/21 @ 12:6 PM
150kj
77rpm
37%
15mph
Saturday 5/29/21 @ 5:45 PM
✅
171kj
75rpm
39%
15mph
Monday 3/15/21 @ 5:42 PM
108kj
83rpm
36%
15mph
Friday 3/5/21 @ 4:28 PM
✅
121kj
70rpm
43%
16mph
Saturday 12/26/20 @ 5:6 PM
254kj
80rpm
37%
16mph
Tuesday 1/5/21 @ 5:44 PM
✅
310kj
78rpm
42%
17mph
Sunday 9/27/20 @ 5:58 PM
70kj
82rpm
33%
14mph
Saturday 1/2/21 @ 5:21 PM
✅
76kj
73rpm
37%
15mph
Wednesday 9/23/20 @ 12:11 PM
51kj
77rpm
37%
15mph
Wednesday 9/16/20 @ 1:51 PM
✅
64kj
83rpm
38%
16mph
Friday 8/28/20 @ 11:55 AM
151kj
76rpm
38%
15mph
Friday 8/28/20 @ 8:18 PM
✅
191kj
71rpm
44%
17mph
1spinlovingal
Colorado
53
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
126
🔥
Workouts
84
kj
Thursday 12/16/21
150
kj
Friday 5/28/21
254
kj
Saturday 12/26/20