Shake and Bake
Workouts
Tuesday 5/30/23 @ 9:50 PM
26kj
30rpm
54%
11mph
Friday 7/7/23 @ 12:52 PM
✅
68kj
74rpm
42%
17mph
Sunday 4/16/23 @ 2:53 PM
38kj
28rpm
59%
11mph
Tuesday 4/18/23 @ 12:35 PM
✅
117kj
76rpm
44%
18mph
Friday 3/10/23 @ 6:28 PM
41kj
29rpm
58%
11mph
Tuesday 4/4/23 @ 12:40 PM
✅
118kj
77rpm
44%
18mph
Wednesday 2/1/23 @ 8:49 PM
45kj
30rpm
59%
12mph
Sunday 3/19/23 @ 12:49 PM
✅
129kj
75rpm
47%
19mph
Monday 1/2/23 @ 11:28 PM
72kj
31rpm
53%
11mph
Sunday 12/25/22 @ 1:1 PM
✅
269kj
82rpm
44%
19mph
Monday 12/12/22 @ 7:40 PM
23kj
30rpm
53%
10mph
Thursday 12/15/22 @ 1:58 PM
✅
77kj
80rpm
42%
18mph
Thursday 10/6/22 @ 5:7 PM
48kj
27rpm
59%
11mph
Sunday 11/20/22 @ 1:40 PM
✅
162kj
76rpm
45%
18mph
Sunday 9/25/22 @ 10:10 PM
65kj
27rpm
57%
10mph
Saturday 10/1/22 @ 11:16 AM
✅
272kj
87rpm
43%
19mph
Thursday 9/29/22 @ 8:50 PM
22kj
26rpm
49%
8mph
Wednesday 9/28/22 @ 6:24 PM
✅
145kj
91rpm
43%
20mph
Friday 6/10/22 @ 2:10 PM
36kj
36rpm
47%
11mph
Friday 6/10/22 @ 11:45 AM
✅
116kj
81rpm
43%
18mph
Workouts
65
kj
Sunday 9/25/22