Shake and Bake
Workouts
Monday 6/29/20 @ 11:10 AM
43kj
28rpm
46%
8mph
Saturday 7/25/20 @ 2:19 PM
✅
187kj
77rpm
40%
16mph
Monday 3/28/22 @ 8:57 PM
37kj
35rpm
49%
11mph
Friday 4/1/22 @ 2:38 PM
✅
81kj
73rpm
39%
15mph
Sunday 1/30/22 @ 5:1 PM
41kj
23rpm
45%
6mph
Thursday 2/10/22 @ 12:29 AM
✅
150kj
74rpm
37%
14mph
Tuesday 12/1/20 @ 1:10 PM
21kj
37rpm
45%
10mph
Sunday 5/9/21 @ 6:32 PM
✅
42kj
85rpm
31%
14mph
Thursday 4/1/21 @ 11:19 AM
57kj
33rpm
46%
10mph
Friday 4/16/21 @ 5:12 PM
✅
161kj
85rpm
35%
15mph
Wednesday 3/10/21 @ 12:45 PM
36kj
38rpm
45%
11mph
Saturday 3/13/21 @ 2:13 PM
✅
94kj
66rpm
47%
17mph
Monday 11/11/19 @ 3:18 PM
30kj
44rpm
45%
12mph
Sunday 3/22/20 @ 4:9 PM
✅
61kj
85rpm
37%
16mph
Friday 1/10/20 @ 1:30 AM
83kj
42rpm
44%
11mph
Sunday 1/12/20 @ 7:25 PM
✅
143kj
71rpm
38%
15mph
Wednesday 12/4/19 @ 2:57 PM
30kj
34rpm
45%
10mph
Tuesday 12/10/19 @ 2:30 AM
✅
81kj
83rpm
35%
15mph
Friday 12/6/19 @ 6:20 PM
67kj
36rpm
45%
10mph
Saturday 12/7/19 @ 2:19 PM
✅
177kj
73rpm
41%
16mph
Workouts
57
kj
Thursday 4/1/21
83
kj
Friday 1/10/20
30
kj
Wednesday 12/4/19