Shake and Bake
Workouts
Thursday 9/30/21 @ 9:44 PM
37kj
38rpm
45%
11mph
Wednesday 11/17/21 @ 12:42 AM
✅
95kj
0rpm
0%
0mph
Sunday 8/15/21 @ 7:49 PM
124kj
40rpm
46%
11mph
Saturday 8/14/21 @ 1:44 PM
✅
202kj
0rpm
0%
0mph
Thursday 7/22/21 @ 2:19 PM
37kj
31rpm
47%
9mph
Saturday 7/17/21 @ 11:44 PM
✅
119kj
0rpm
0%
0mph
Sunday 5/23/21 @ 1:52 PM
26kj
32rpm
45%
9mph
Friday 5/28/21 @ 2:11 AM
✅
72kj
0rpm
0%
0mph
Saturday 5/1/21 @ 12:48 PM
46kj
28rpm
46%
8mph
Friday 4/30/21 @ 10:11 PM
✅
130kj
0rpm
0%
0mph
Monday 3/29/21 @ 11:49 AM
✅
46kj
38rpm
46%
11mph
Sunday 4/25/21 @ 2:6 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 5:4 PM
28kj
34rpm
45%
10mph
Wednesday 4/14/21 @ 9:43 AM
✅
93kj
0rpm
0%
0mph
Monday 4/12/21 @ 3:12 PM
✅
42kj
36rpm
45%
10mph
Sunday 4/11/21 @ 5:1 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 7:57 AM
✅
19kj
35rpm
44%
10mph
Wednesday 3/10/21 @ 1:6 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:46 AM
✅
53kj
41rpm
45%
11mph
Thursday 2/25/21 @ 12:52 AM
kj
rpm
%
0mph