Shake and Bake
Workouts
Friday 8/13/21 @ 7:20 PM
28kj
46rpm
36%
9mph
Tuesday 6/1/21 @ 10:39 PM
✅
97kj
89rpm
37%
17mph
Thursday 2/18/21 @ 1:22 PM
46kj
38rpm
44%
10mph
Saturday 2/20/21 @ 3:59 PM
✅
170kj
77rpm
47%
19mph
Sunday 11/29/20 @ 5:0 PM
70kj
37rpm
46%
11mph
Sunday 11/29/20 @ 4:55 PM
✅
255kj
78rpm
46%
19mph
Sunday 4/19/20 @ 12:20 PM
64kj
44rpm
45%
12mph
Sunday 4/19/20 @ 11:59 PM
✅
161kj
83rpm
43%
18mph
Tuesday 3/24/20 @ 8:41 PM
21kj
35rpm
45%
10mph
Saturday 8/17/19 @ 1:57 PM
✅
83kj
92rpm
41%
18mph
Monday 3/16/20 @ 5:5 AM
31kj
36rpm
45%
10mph
Saturday 2/29/20 @ 8:14 PM
✅
121kj
83rpm
43%
18mph
Saturday 1/19/19 @ 1:21 PM
35kj
46rpm
46%
13mph
Thursday 1/9/20 @ 1:34 AM
✅
71kj
81rpm
41%
17mph
Friday 11/15/19 @ 12:9 PM
45kj
36rpm
45%
10mph
Thursday 5/3/18 @ 8:38 PM
✅
124kj
83rpm
38%
16mph
Tuesday 8/13/19 @ 12:59 AM
43kj
35rpm
46%
10mph
Tuesday 10/15/19 @ 9:37 PM
✅
145kj
87rpm
39%
17mph
Saturday 1/5/19 @ 1:52 PM
142kj
47rpm
42%
11mph
Saturday 1/5/19 @ 1:58 PM
✅
303kj
86rpm
39%
17mph
Workouts
28
kj
Friday 8/13/21