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Shake and Bake
10deronispinnin
Los Angeles
85 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
53
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Sunday 7/17/22 @ 4:1 PM
84
kj
59
rpm
34
%
11
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 3:3 PM
✅
151
kj
54
rpm
48
%
15
mph
Tuesday 1/11/22 @ 2:5 PM
✅
108
kj
71
rpm
39
%
15
mph
20 min Hip Hop Ride
Robin Arzón
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Thursday 1/6/22 @ 12:22 PM
98
kj
53
rpm
48
%
14
mph
Monday 1/3/22 @ 2:10 PM
88
kj
61
rpm
34
%
12
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 12/15/21 @ 11:24 AM
✅
140
kj
59
rpm
45
%
14
mph
Monday 11/22/21 @ 2:8 PM
81
kj
67
rpm
38
%
13
mph
20 min Hip Hop Ride
Cliff Dwenger
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Friday 11/19/21 @ 11:30 AM
✅
86
kj
58
rpm
42
%
14
mph
Saturday 7/24/21 @ 2:1 PM
✅
177
kj
83
rpm
37
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/26/21 @ 1:0 PM
104
kj
50
rpm
44
%
12
mph
Saturday 3/20/21 @ 3:22 PM
✅
47
kj
88
rpm
32
%
15
mph
10 min Low Impact Ride
Denis Morton
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Monday 2/22/21 @ 1:45 PM
18
kj
61
rpm
28
%
9
mph
Wednesday 12/16/20 @ 12:23 AM
✅
188
kj
68
rpm
44
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Friday 12/18/20 @ 1:0 PM
134
kj
53
rpm
46
%
14
mph
Friday 10/2/20 @ 6:56 PM
✅
83
kj
62
rpm
44
%
15
mph
15 min Boss Ride
Ally Love
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Thursday 10/8/20 @ 12:3 PM
63
kj
50
rpm
47
%
13
mph
Saturday 8/29/20 @ 5:52 AM
109
kj
60
rpm
38
%
12
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 5/5/20 @ 12:23 PM
✅
135
kj
56
rpm
44
%
14
mph
Wednesday 6/3/20 @ 10:1 PM
✅
260
kj
0
rpm
0
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 12:11 PM
130
kj
59
rpm
43
%
14
mph
Previous Workouts
Next Workouts
10deronispinnin
Los Angeles
85 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
53
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
84
kj
Sunday 7/17/22
✅
151
kj
Saturday 7/16/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
108
kj
Tuesday 1/11/22
98
kj
Thursday 1/6/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
88
kj
Monday 1/3/22
✅
140
kj
Wednesday 12/15/21
20 min Hip Hop Ride
Cliff Dwenger
View Class
Share
81
kj
Monday 11/22/21
✅
86
kj
Friday 11/19/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
177
kj
Saturday 7/24/21
104
kj
Friday 2/26/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
47
kj
Saturday 3/20/21
18
kj
Monday 2/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
188
kj
Wednesday 12/16/20
134
kj
Friday 12/18/20
15 min Boss Ride
Ally Love
View Class
Share
✅
83
kj
Friday 10/2/20
63
kj
Thursday 10/8/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
109
kj
Saturday 8/29/20
✅
135
kj
Tuesday 5/5/20
30 min Speak Up Ride
Tunde Oyeneyin
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Share
✅
260
kj
Wednesday 6/3/20
130
kj
Thursday 6/4/20
Previous Workouts
Next Workouts