Shake and Bake
Workouts
Thursday 10/29/20 @ 3:27 PM
334kj
76rpm
44%
18mph
Friday 11/20/20 @ 12:17 AM
✅
386kj
80rpm
45%
19mph
Tuesday 11/3/20 @ 5:21 PM
217kj
79rpm
42%
17mph
Monday 11/2/20 @ 11:43 PM
✅
265kj
88rpm
42%
19mph
Thursday 6/4/20 @ 3:24 PM
247kj
69rpm
49%
18mph
Thursday 6/4/20 @ 10:14 PM
✅
280kj
84rpm
45%
19mph
Monday 12/17/18 @ 2:54 PM
✅
182kj
80rpm
46%
19mph
Monday 5/4/20 @ 10:7 PM
169kj
80rpm
45%
19mph
Wednesday 3/18/20 @ 5:30 PM
338kj
78rpm
43%
18mph
Thursday 3/26/20 @ 10:15 PM
✅
379kj
82rpm
43%
19mph
Thursday 6/20/19 @ 11:59 AM
268kj
73rpm
41%
16mph
Tuesday 8/6/19 @ 1:2 PM
✅
375kj
87rpm
41%
18mph
Thursday 6/21/18 @ 2:13 PM
✅
262kj
69rpm
50%
18mph
Wednesday 1/9/19 @ 1:26 PM
255kj
79rpm
46%
19mph
Sunday 12/30/18 @ 5:30 PM
✅
175kj
72rpm
48%
18mph
Sunday 12/30/18 @ 9:18 PM
168kj
79rpm
45%
18mph
Sunday 5/6/18 @ 2:13 PM
373kj
72rpm
47%
18mph
Saturday 5/5/18 @ 6:42 PM
✅
420kj
88rpm
43%
19mph
Workouts
334
kj
Thursday 10/29/20
217
kj
Tuesday 11/3/20
338
kj
Wednesday 3/18/20
268
kj
Thursday 6/20/19