Shake and Bake
Workouts
Wednesday 5/25/22 @ 4:29 PM
✅
154kj
66rpm
49%
18mph
Sunday 11/12/23 @ 4:17 PM
84kj
78rpm
33%
13mph
Friday 12/17/21 @ 3:41 PM
✅
230kj
68rpm
48%
17mph
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 4:18 PM
✅
217kj
66rpm
47%
17mph
Tuesday 11/30/21 @ 12:51 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 4:40 PM
✅
333kj
66rpm
48%
17mph
Thursday 3/11/21 @ 8:27 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 4:28 PM
✅
151kj
63rpm
51%
17mph
Wednesday 1/13/21 @ 4:21 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 4:5 PM
✅
318kj
67rpm
48%
17mph
Sunday 12/13/20 @ 4:39 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 3:6 PM
✅
352kj
65rpm
49%
18mph
Wednesday 9/23/20 @ 7:23 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 5:52 PM
✅
332kj
67rpm
48%
17mph
Friday 9/18/20 @ 10:54 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 5:4 PM
✅
163kj
70rpm
48%
18mph
Friday 5/15/20 @ 8:33 PM
kj
rpm
%
0mph
Wednesday 9/26/18 @ 2:18 PM
✅
83kj
55rpm
58%
18mph
Sunday 10/27/19 @ 2:19 PM
kj
rpm
%
0mph