Shake and Bake
Workouts
Saturday 3/19/22 @ 3:38 PM
222kj
64rpm
48%
16mph
Saturday 3/19/22 @ 2:37 PM
✅
398kj
78rpm
52%
21mph
Friday 7/16/21 @ 1:57 PM
221kj
66rpm
48%
17mph
Friday 8/13/21 @ 6:38 PM
✅
337kj
80rpm
49%
21mph
Thursday 4/8/21 @ 1:30 PM
213kj
72rpm
44%
17mph
Saturday 4/3/21 @ 5:26 PM
✅
285kj
84rpm
44%
19mph
Saturday 3/6/21 @ 4:50 PM
240kj
69rpm
48%
18mph
Tuesday 3/16/21 @ 12:49 PM
✅
405kj
82rpm
52%
22mph
Thursday 2/25/21 @ 6:17 PM
219kj
69rpm
46%
17mph
Sunday 3/7/21 @ 2:59 PM
✅
315kj
80rpm
47%
20mph
Saturday 1/11/20 @ 5:28 PM
241kj
70rpm
48%
18mph
Saturday 1/11/20 @ 3:16 PM
✅
362kj
82rpm
49%
21mph
Wednesday 4/1/20 @ 4:1 PM
152kj
69rpm
47%
17mph
Monday 4/6/20 @ 2:56 PM
✅
157kj
78rpm
44%
18mph
Wednesday 1/22/20 @ 5:30 PM
251kj
67rpm
50%
18mph
Monday 1/27/20 @ 1:8 PM
✅
370kj
75rpm
54%
21mph
Thursday 5/31/18 @ 4:4 PM
✅
107kj
59rpm
49%
15mph
Thursday 5/10/18 @ 1:0 PM
kj
rpm
%
0mph
Thursday 4/12/18 @ 1:28 PM
✅
230kj
65rpm
50%
17mph
Tuesday 4/10/18 @ 3:31 PM
kj
rpm
%
0mph
Workouts
213
kj
Thursday 4/8/21
240
kj
Saturday 3/6/21
241
kj
Saturday 1/11/20