Shake and Bake
Workouts
Monday 9/13/21 @ 10:6 AM
798kj
68rpm
46%
16mph
Monday 9/13/21 @ 10:36 PM
✅
1253kj
83rpm
53%
23mph
Monday 1/24/22 @ 12:11 PM
489kj
90rpm
40%
19mph
Monday 1/31/22 @ 3:53 PM
✅
538kj
85rpm
48%
21mph
Monday 12/14/20 @ 10:44 AM
593kj
90rpm
49%
22mph
Monday 12/14/20 @ 4:50 PM
✅
633kj
81rpm
54%
23mph
Thursday 5/14/20 @ 3:36 PM
847kj
88rpm
51%
23mph
Saturday 6/13/20 @ 11:52 AM
✅
864kj
92rpm
50%
23mph
Tuesday 10/12/21 @ 10:22 AM
799kj
71rpm
50%
18mph
Friday 10/15/21 @ 12:54 PM
✅
1124kj
87rpm
53%
23mph
Sunday 11/15/20 @ 2:14 PM
418kj
93rpm
49%
23mph
Tuesday 11/10/20 @ 10:20 PM
✅
447kj
90rpm
52%
23mph
Monday 11/30/20 @ 11:37 AM
610kj
77rpm
44%
18mph
Wednesday 12/2/20 @ 10:8 PM
✅
869kj
89rpm
51%
23mph
Sunday 10/4/20 @ 1:0 PM
784kj
0rpm
44%
21mph
Wednesday 10/7/20 @ 8:8 PM
✅
969kj
90rpm
53%
24mph
Monday 6/8/20 @ 9:47 AM
633kj
86rpm
52%
23mph
Tuesday 6/9/20 @ 3:43 PM
✅
731kj
90rpm
53%
24mph
Sunday 3/31/19 @ 12:40 PM
787kj
91rpm
49%
22mph
Saturday 5/4/19 @ 2:4 PM
✅
813kj
84rpm
52%
22mph
Workouts
798
kj
Monday 9/13/21
593
kj
Monday 12/14/20
847
kj
Thursday 5/14/20
799
kj
Tuesday 10/12/21
418
kj
Sunday 11/15/20