Shake and Bake
Workouts
Thursday 5/14/20 @ 3:36 PM
✅
847kj
88rpm
51%
23mph
Wednesday 7/28/21 @ 12:50 PM
312kj
87rpm
34%
15mph
Monday 12/14/20 @ 10:44 AM
✅
593kj
90rpm
49%
22mph
Monday 12/14/20 @ 12:24 PM
223kj
81rpm
36%
15mph
Saturday 12/12/20 @ 1:6 PM
✅
728kj
92rpm
43%
20mph
Tuesday 7/14/20 @ 12:15 PM
340kj
86rpm
34%
15mph
Monday 9/13/21 @ 10:6 AM
✅
798kj
68rpm
46%
16mph
Saturday 4/30/22 @ 1:28 PM
406kj
88rpm
32%
14mph
Tuesday 10/12/21 @ 10:22 AM
✅
799kj
71rpm
50%
18mph
Thursday 8/12/21 @ 12:18 PM
366kj
90rpm
32%
15mph
Monday 10/12/20 @ 11:45 AM
✅
361kj
93rpm
54%
25mph
Friday 7/17/20 @ 12:7 PM
154kj
85rpm
41%
18mph
Monday 11/30/20 @ 11:37 AM
✅
610kj
77rpm
44%
18mph
Sunday 9/6/20 @ 11:30 AM
345kj
84rpm
36%
16mph
Monday 6/8/20 @ 9:47 AM
✅
633kj
86rpm
52%
23mph
Monday 8/17/20 @ 11:55 AM
271kj
87rpm
36%
16mph
Sunday 11/15/20 @ 2:14 PM
✅
418kj
93rpm
49%
23mph
Saturday 6/13/20 @ 12:7 PM
149kj
87rpm
33%
15mph
Sunday 10/4/20 @ 1:0 PM
✅
784kj
0rpm
44%
21mph
Wednesday 10/7/20 @ 11:16 AM
366kj
90rpm
35%
16mph
Workouts
312
kj
Wednesday 7/28/21
223
kj
Monday 12/14/20
340
kj
Tuesday 7/14/20
406
kj
Saturday 4/30/22
366
kj
Thursday 8/12/21
149
kj
Saturday 6/13/20