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Shake and Bake
wendycasey
Chgo to Paris, TN
0
Beat 9_crimes
VS
9_crimes
Scottsdale AZ
174 🔥
Beat wendycasey
Workouts
Previous Workouts
Next Workouts
Sunday 8/20/23 @ 3:34 PM
205
kj
70
rpm
45
%
17
mph
30 min Yacht Rock Ride
Jenn Sherman
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Share
Monday 8/21/23 @ 1:48 PM
✅
459
kj
75
rpm
59
%
24
mph
Tuesday 8/15/23 @ 3:32 PM
200
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 7/27/23 @ 1:51 PM
✅
461
kj
75
rpm
59
%
24
mph
Thursday 8/3/23 @ 2:34 PM
125
kj
63
rpm
39
%
14
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Wednesday 7/26/23 @ 1:17 PM
✅
466
kj
75
rpm
59
%
24
mph
Sunday 5/22/22 @ 1:29 PM
367
kj
73
rpm
47
%
18
mph
45 min Sold Out Show Ride
Jenn Sherman
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Sunday 5/29/22 @ 1:54 PM
✅
721
kj
80
rpm
58
%
24
mph
Thursday 11/18/21 @ 1:26 PM
257
kj
79
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/16/21 @ 1:25 PM
✅
428
kj
73
rpm
58
%
23
mph
Monday 10/4/21 @ 1:29 PM
396
kj
76
rpm
47
%
19
mph
45 min 7-Year Anniversary Ride
Christine D'Ercole
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Share
Tuesday 10/5/21 @ 1:0 PM
✅
708
kj
75
rpm
60
%
24
mph
Monday 8/9/21 @ 3:0 PM
504
kj
74
rpm
47
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 9/12/21 @ 1:52 PM
✅
946
kj
75
rpm
60
%
24
mph
Friday 11/29/19 @ 4:42 PM
288
kj
76
rpm
42
%
16
mph
45 min 90s Rock Ride
Emma Lovewell
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Share
Friday 4/24/20 @ 3:7 PM
✅
730
kj
80
rpm
58
%
24
mph
Sunday 3/22/20 @ 5:5 PM
317
kj
72
rpm
45
%
17
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Monday 2/24/20 @ 12:58 PM
✅
720
kj
81
rpm
57
%
24
mph
Monday 11/11/19 @ 3:45 PM
234
kj
71
rpm
40
%
15
mph
45 min Classic Rock Ride
Kendall Toole
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Share
Friday 11/15/19 @ 1:0 PM
✅
652
kj
79
rpm
56
%
23
mph
Previous Workouts
Next Workouts
wendycasey
Chgo to Paris, TN
0
Beat 9_crimes
VS
9_crimes
Scottsdale AZ
174 🔥
Beat wendycasey
Workouts
Previous Workouts
Next Workouts
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
205
kj
Sunday 8/20/23
✅
459
kj
Monday 8/21/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
200
kj
Tuesday 8/15/23
✅
461
kj
Thursday 7/27/23
30 min New Wave Ride
Christine D'Ercole
View Class
Share
125
kj
Thursday 8/3/23
✅
466
kj
Wednesday 7/26/23
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
367
kj
Sunday 5/22/22
✅
721
kj
Sunday 5/29/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
257
kj
Thursday 11/18/21
✅
428
kj
Tuesday 11/16/21
45 min 7-Year Anniversary Ride
Christine D'Ercole
View Class
Share
396
kj
Monday 10/4/21
✅
708
kj
Tuesday 10/5/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
504
kj
Monday 8/9/21
✅
946
kj
Sunday 9/12/21
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
288
kj
Friday 11/29/19
✅
730
kj
Friday 4/24/20
45 min 90s Ride
Emma Lovewell
View Class
Share
317
kj
Sunday 3/22/20
✅
720
kj
Monday 2/24/20
45 min Classic Rock Ride
Kendall Toole
View Class
Share
234
kj
Monday 11/11/19
✅
652
kj
Friday 11/15/19
Previous Workouts
Next Workouts