Shake and Bake
Workouts
Thursday 6/8/23 @ 12:55 PM
128kj
74rpm
35%
14mph
Monday 6/5/23 @ 4:4 PM
✅
153kj
59rpm
44%
15mph
Sunday 6/5/22 @ 1:5 PM
174kj
65rpm
36%
13mph
Monday 5/30/22 @ 4:21 PM
✅
297kj
70rpm
44%
17mph
Friday 6/10/22 @ 12:48 PM
2kj
61rpm
35%
12mph
Thursday 5/5/22 @ 6:20 PM
✅
201kj
73rpm
44%
17mph
Wednesday 6/9/21 @ 6:47 PM
90kj
75rpm
36%
14mph
Wednesday 6/9/21 @ 7:13 PM
✅
129kj
71rpm
43%
17mph
Thursday 1/7/21 @ 4:27 PM
143kj
69rpm
39%
14mph
Saturday 1/9/21 @ 3:4 PM
✅
198kj
74rpm
43%
17mph
Wednesday 12/30/20 @ 3:28 PM
51kj
65rpm
38%
14mph
Saturday 12/26/20 @ 7:19 PM
✅
186kj
71rpm
43%
16mph
Sunday 12/27/20 @ 5:50 PM
145kj
67rpm
40%
15mph
Thursday 12/24/20 @ 4:6 PM
✅
205kj
78rpm
42%
17mph
Wednesday 6/3/20 @ 2:52 PM
269kj
80rpm
39%
16mph
Monday 10/28/19 @ 9:53 PM
✅
308kj
78rpm
41%
17mph
Tuesday 4/14/20 @ 5:14 PM
108kj
76rpm
39%
15mph
Monday 5/25/20 @ 6:24 PM
✅
125kj
70rpm
43%
16mph
Thursday 5/21/20 @ 4:30 PM
169kj
87rpm
42%
19mph
Wednesday 5/13/20 @ 8:12 PM
✅
187kj
82rpm
45%
19mph
Workouts
128
kj
Thursday 6/8/23
174
kj
Sunday 6/5/22
2
kj
Friday 6/10/22
90
kj
Wednesday 6/9/21
51
kj
Wednesday 12/30/20
269
kj
Wednesday 6/3/20