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Shake and Bake
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Monday 12/19/22 @ 9:7 PM
126
kj
78
rpm
39
%
16
mph
20 min Holiday Ride
Christine D'Ercole
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Wednesday 12/21/22 @ 1:25 PM
✅
147
kj
74
rpm
43
%
17
mph
Wednesday 7/19/23 @ 8:13 PM
162
kj
67
rpm
39
%
14
mph
30 min Tabata Ride
Ally Love
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Saturday 9/9/23 @ 1:45 PM
✅
227
kj
66
rpm
46
%
16
mph
Monday 4/11/22 @ 3:46 PM
315
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 9/23/21 @ 3:18 PM
✅
419
kj
77
rpm
46
%
19
mph
Thursday 2/3/22 @ 9:56 PM
191
kj
70
rpm
44
%
16
mph
30 min 80s Ride
Jenn Sherman
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Monday 3/7/22 @ 12:21 PM
✅
254
kj
75
rpm
47
%
19
mph
Sunday 3/6/22 @ 4:25 PM
✅
55
kj
80
rpm
37
%
15
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 11/3/20 @ 12:47 AM
48
kj
72
rpm
37
%
14
mph
Saturday 12/11/21 @ 9:2 PM
136
kj
68
rpm
37
%
14
mph
30 min Holiday Ride
Denis Morton
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Monday 12/14/20 @ 11:59 PM
✅
170
kj
73
rpm
39
%
15
mph
Thursday 9/10/20 @ 8:0 PM
304
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/30/19 @ 9:43 AM
✅
332
kj
79
rpm
42
%
17
mph
Monday 10/5/20 @ 8:13 PM
306
kj
88
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 10/6/20 @ 11:14 PM
✅
323
kj
77
rpm
35
%
15
mph
Monday 7/20/20 @ 11:23 PM
✅
328
kj
72
rpm
40
%
15
mph
60 min Groove Ride
Cody Rigsby
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Monday 7/20/20 @ 11:40 PM
0
kj
0
rpm
38
%
0
mph
Sunday 6/21/20 @ 10:36 PM
51
kj
75
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 2/4/20 @ 1:9 AM
✅
56
kj
52
rpm
51
%
15
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Christine D'Ercole
View Class
Share
126
kj
Monday 12/19/22
✅
147
kj
Wednesday 12/21/22
30 min Tabata Ride
Ally Love
View Class
Share
162
kj
Wednesday 7/19/23
✅
227
kj
Saturday 9/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Monday 4/11/22
✅
419
kj
Thursday 9/23/21
30 min 80s Ride
Jenn Sherman
View Class
Share
191
kj
Thursday 2/3/22
✅
254
kj
Monday 3/7/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
55
kj
Sunday 3/6/22
48
kj
Tuesday 11/3/20
30 min Holiday Ride
Denis Morton
View Class
Share
136
kj
Saturday 12/11/21
✅
170
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Thursday 9/10/20
✅
332
kj
Wednesday 10/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
306
kj
Monday 10/5/20
✅
323
kj
Tuesday 10/6/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
328
kj
Monday 7/20/20
0
kj
Monday 7/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Sunday 6/21/20
✅
56
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts