Shake and Bake
VS
Workouts
Thursday 12/14/23 @ 11:56 AM
✅
199kj
79rpm
39%
17mph
Friday 12/15/23 @ 8:19 PM
145kj
76rpm
35%
14mph
Thursday 7/6/23 @ 3:20 PM
✅
222kj
90rpm
38%
18mph
Wednesday 7/12/23 @ 3:7 PM
163kj
86rpm
34%
15mph
Monday 7/3/23 @ 3:20 PM
227kj
94rpm
37%
17mph
Saturday 3/20/21 @ 3:1 PM
✅
263kj
87rpm
42%
19mph
Saturday 2/18/23 @ 11:46 PM
✅
196kj
88rpm
35%
16mph
Tuesday 2/21/23 @ 2:19 PM
162kj
83rpm
34%
15mph
Saturday 11/19/22 @ 3:22 PM
340kj
90rpm
38%
18mph
Wednesday 7/22/20 @ 10:23 PM
✅
341kj
81rpm
41%
18mph
Monday 4/11/22 @ 8:31 PM
251kj
83rpm
35%
15mph
Saturday 4/16/22 @ 2:9 PM
✅
358kj
74rpm
44%
17mph
Wednesday 8/4/21 @ 10:34 PM
297kj
87rpm
37%
17mph
Friday 8/6/21 @ 7:33 PM
✅
339kj
75rpm
44%
18mph
Wednesday 4/21/21 @ 9:27 AM
279kj
88rpm
36%
16mph
Tuesday 4/20/21 @ 11:28 AM
✅
320kj
84rpm
40%
17mph
Wednesday 7/15/20 @ 8:54 PM
480kj
79rpm
37%
15mph
Saturday 7/18/20 @ 4:2 PM
✅
674kj
84rpm
41%
18mph
Monday 7/13/20 @ 8:50 AM
244kj
81rpm
34%
15mph
Monday 7/13/20 @ 3:40 PM
✅
331kj
86rpm
38%
17mph
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
102
VS
ambitchous
MKE 🍺🧀
136
🔥
Workouts
145
kj
Friday 12/15/23
163
kj
Wednesday 7/12/23
227
kj
Monday 7/3/23
279
kj
Wednesday 4/21/21
480
kj
Wednesday 7/15/20