Shake and Bake

Workouts

Sunday 1/23/22 @ 5:13 PM
206kj
71rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 12:24 AM
✅
335kj
79rpm
50%
21mph
Wednesday 12/11/19 @ 2:23 PM
213kj
81rpm
41%
17mph
30 min Holiday Ride
Christine D'Ercole
Sunday 12/8/19 @ 2:30 PM
✅
269kj
85rpm
44%
19mph
Friday 8/17/18 @ 1:29 PM
300kj
72rpm
43%
16mph
45 min New Tracks Ride
Ally Love
Friday 8/17/18 @ 1:27 PM
✅
404kj
79rpm
47%
19mph

Workouts

30 min Live DJ Ride
Cody Rigsby
206 kj
Sunday 1/23/22
✅ 335 kj
Saturday 1/15/22
30 min Holiday Ride
Christine D'Ercole
213 kj
Wednesday 12/11/19
✅ 269 kj
Sunday 12/8/19
45 min New Tracks Ride
Ally Love
300 kj
Friday 8/17/18
✅ 404 kj
Friday 8/17/18