Shake and Bake
Workouts
Tuesday 2/7/23 @ 10:59 AM
366kj
88rpm
47%
21mph
Tuesday 2/7/23 @ 10:57 AM
✅
425kj
76rpm
56%
22mph
Sunday 10/16/22 @ 3:58 PM
✅
368kj
79rpm
53%
22mph
Sunday 11/13/22 @ 10:47 PM
203kj
64rpm
47%
17mph
Wednesday 9/21/22 @ 10:47 AM
✅
147kj
70rpm
54%
21mph
Monday 10/17/22 @ 12:24 AM
80kj
59rpm
45%
15mph
Sunday 8/7/22 @ 4:1 PM
✅
347kj
83rpm
50%
21mph
Sunday 8/7/22 @ 3:54 PM
275kj
72rpm
50%
19mph
Tuesday 8/2/22 @ 10:0 AM
356kj
85rpm
48%
21mph
Tuesday 8/2/22 @ 9:55 AM
✅
425kj
78rpm
55%
23mph
Sunday 7/10/22 @ 4:19 PM
131kj
80rpm
49%
21mph
Sunday 7/10/22 @ 3:54 PM
✅
484kj
74rpm
61%
24mph
Sunday 5/22/22 @ 4:33 PM
✅
234kj
89rpm
47%
21mph
Monday 5/23/22 @ 11:32 PM
107kj
71rpm
40%
15mph
Saturday 5/21/22 @ 4:30 PM
335kj
89rpm
46%
21mph
Friday 5/20/22 @ 11:28 AM
✅
392kj
76rpm
55%
22mph
Wednesday 2/23/22 @ 12:29 PM
✅
345kj
85rpm
48%
21mph
Wednesday 2/23/22 @ 6:20 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 9:50 AM
351kj
91rpm
46%
21mph
Thursday 9/16/21 @ 11:54 AM
✅
418kj
77rpm
56%
23mph
Workouts
335
kj
Saturday 5/21/22