Shake and Bake

Workouts

Thursday 2/10/22 @ 11:26 PM
246kj
88rpm
48%
21mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Thursday 2/10/22 @ 11:27 PM
309kj
39rpm
99%
23mph
Monday 12/27/21 @ 5:0 PM
284kj
85rpm
45%
19mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Monday 12/27/21 @ 4:57 PM
369kj
40rpm
86%
20mph
Wednesday 3/17/21 @ 11:29 PM
180kj
78rpm
39%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 5/15/21 @ 3:34 AM
190kj
57rpm
51%
16mph
Sunday 1/3/21 @ 5:31 PM
68kj
70rpm
44%
17mph
10 min Climb Ride
Ben Alldis
Friday 7/31/20 @ 11:21 AM
166kj
40rpm
97%
23mph
Wednesday 7/8/20 @ 4:2 PM
179kj
75rpm
41%
16mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/8/20 @ 4:1 PM
433kj
39rpm
93%
20mph
Wednesday 6/10/20 @ 4:28 PM
193kj
73rpm
43%
16mph
30 min Pride Ride: Live from Home
Robin Arzón
Thursday 6/11/20 @ 11:42 AM
359kj
45rpm
77%
19mph
Wednesday 5/27/20 @ 4:23 PM
197kj
74rpm
43%
16mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 4:27 PM
402kj
43rpm
79%
20mph

Workouts

20 min AT's Ride to Greatness: Game 2
Alex Toussaint
246 kj
Thursday 2/10/22
309 kj
Thursday 2/10/22
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
284 kj
Monday 12/27/21
369 kj
Monday 12/27/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
180 kj
Wednesday 3/17/21
190 kj
Saturday 5/15/21
10 min Climb Ride
Ben Alldis
68 kj
Sunday 1/3/21
166 kj
Friday 7/31/20
30 min Hip Hop Ride
Robin Arzón
179 kj
Wednesday 7/8/20
433 kj
Wednesday 7/8/20
30 min Pride Ride: Live from Home
Robin Arzón
193 kj
Wednesday 6/10/20
359 kj
Thursday 6/11/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
197 kj
Wednesday 5/27/20
402 kj
Wednesday 5/27/20