Shake and Bake
Workouts
Friday 4/17/20 @ 10:46 PM
105kj
75rpm
39%
15mph
Friday 10/28/22 @ 10:8 PM
✅
136kj
83rpm
39%
17mph
Monday 11/15/21 @ 10:20 PM
88kj
77rpm
35%
14mph
Thursday 10/28/21 @ 6:41 PM
✅
147kj
84rpm
40%
18mph
Friday 7/31/20 @ 9:35 PM
146kj
75rpm
37%
15mph
Saturday 8/1/20 @ 5:0 PM
✅
184kj
64rpm
41%
14mph
Saturday 2/15/20 @ 10:59 PM
127kj
70rpm
37%
14mph
Wednesday 2/12/20 @ 10:39 PM
✅
257kj
88rpm
42%
19mph
Monday 4/27/20 @ 9:42 PM
164kj
80rpm
38%
16mph
Saturday 5/2/20 @ 1:33 PM
✅
273kj
87rpm
44%
19mph
Sunday 3/8/20 @ 9:19 PM
214kj
70rpm
39%
14mph
Tuesday 2/25/20 @ 10:27 PM
✅
331kj
73rpm
44%
17mph
Saturday 10/5/19 @ 12:41 PM
158kj
72rpm
40%
15mph
Wednesday 12/4/19 @ 10:59 PM
✅
206kj
77rpm
42%
17mph
Wednesday 12/4/19 @ 12:16 AM
✅
163kj
81rpm
37%
15mph
Sunday 12/1/19 @ 9:50 PM
149kj
61rpm
38%
12mph
Monday 10/28/19 @ 10:11 PM
154kj
71rpm
40%
15mph
Saturday 10/26/19 @ 2:44 PM
✅
244kj
79rpm
45%
18mph
Thursday 10/10/19 @ 9:39 PM
176kj
69rpm
43%
16mph
Thursday 10/10/19 @ 9:59 PM
✅
278kj
69rpm
51%
19mph
Workouts
146
kj
Friday 7/31/20
149
kj
Sunday 12/1/19