Shake and Bake
Workouts
Wednesday 9/21/22 @ 3:34 PM
168kj
88rpm
35%
16mph
Sunday 5/12/19 @ 8:41 PM
✅
294kj
88rpm
43%
19mph
Sunday 8/15/21 @ 11:24 PM
266kj
87rpm
36%
16mph
Thursday 4/8/21 @ 10:22 PM
✅
491kj
85rpm
47%
20mph
Friday 5/8/20 @ 7:50 PM
574kj
91rpm
36%
17mph
Saturday 11/9/19 @ 5:37 PM
✅
917kj
86rpm
45%
20mph
Tuesday 7/7/20 @ 1:52 PM
390kj
89rpm
37%
17mph
Thursday 7/9/20 @ 9:34 PM
✅
682kj
84rpm
48%
21mph
Sunday 11/8/20 @ 7:26 PM
282kj
83rpm
38%
17mph
Sunday 11/1/20 @ 6:24 PM
✅
527kj
88rpm
47%
21mph
Monday 5/11/20 @ 9:13 PM
264kj
88rpm
36%
16mph
Tuesday 5/12/20 @ 10:50 PM
✅
454kj
88rpm
44%
20mph
Thursday 4/2/20 @ 7:12 PM
367kj
93rpm
35%
16mph
Friday 7/26/19 @ 10:55 PM
✅
615kj
87rpm
45%
20mph
Saturday 4/20/19 @ 6:3 PM
56kj
86rpm
35%
16mph
Saturday 6/22/19 @ 4:12 PM
✅
59kj
90rpm
35%
16mph
Friday 12/7/18 @ 4:27 PM
191kj
84rpm
38%
17mph
Sunday 12/9/18 @ 5:44 PM
✅
295kj
87rpm
44%
20mph
Monday 12/3/18 @ 4:59 PM
179kj
88rpm
36%
16mph
Wednesday 8/15/18 @ 11:13 PM
✅
269kj
87rpm
42%
19mph
Workouts
574
kj
Friday 5/8/20
282
kj
Sunday 11/8/20
264
kj
Monday 5/11/20
367
kj
Thursday 4/2/20