Shake and Bake
Workouts
Sunday 1/22/23 @ 12:20 PM
✅
204kj
80rpm
40%
17mph
Saturday 1/21/23 @ 4:56 PM
134kj
65rpm
39%
14mph
Saturday 8/20/22 @ 12:31 PM
✅
101kj
79rpm
40%
17mph
Friday 8/19/22 @ 11:0 AM
56kj
70rpm
37%
13mph
Saturday 12/10/22 @ 1:9 AM
✅
104kj
70rpm
36%
15mph
Monday 11/28/22 @ 11:23 AM
81kj
70rpm
35%
13mph
Saturday 5/21/22 @ 11:24 AM
✅
197kj
77rpm
41%
17mph
Thursday 5/19/22 @ 10:20 AM
141kj
65rpm
39%
15mph
Saturday 6/12/21 @ 10:50 AM
✅
65kj
82rpm
40%
17mph
Saturday 6/12/21 @ 12:36 PM
49kj
69rpm
40%
15mph
Thursday 7/8/21 @ 10:39 PM
✅
120kj
73rpm
36%
15mph
Saturday 7/3/21 @ 4:15 PM
105kj
65rpm
43%
15mph
Tuesday 6/8/21 @ 9:13 AM
✅
132kj
84rpm
39%
17mph
Tuesday 6/8/21 @ 10:35 AM
100kj
69rpm
40%
15mph
Sunday 2/14/21 @ 11:24 AM
✅
90kj
77rpm
40%
16mph
Saturday 2/6/21 @ 5:44 PM
77kj
72rpm
39%
15mph
Wednesday 9/16/20 @ 9:45 PM
104kj
71rpm
40%
15mph
Saturday 9/12/20 @ 3:57 PM
✅
105kj
73rpm
39%
15mph
Tuesday 5/8/18 @ 9:2 PM
✅
1035kj
81rpm
66%
27mph
Friday 4/27/18 @ 10:1 AM
204kj
67rpm
38%
14mph
Workouts
81
kj
Monday 11/28/22