Shake and Bake
Workouts
Sunday 9/6/20 @ 6:12 PM
✅
500kj
92rpm
44%
20mph
Saturday 9/5/20 @ 8:2 PM
337kj
88rpm
39%
18mph
Saturday 9/5/20 @ 4:26 PM
✅
710kj
85rpm
49%
21mph
Sunday 8/2/20 @ 7:16 PM
455kj
81rpm
42%
18mph
Monday 8/31/20 @ 5:11 AM
✅
712kj
83rpm
50%
21mph
Sunday 8/30/20 @ 5:41 PM
473kj
83rpm
42%
18mph
Sunday 11/24/19 @ 11:15 PM
✅
687kj
85rpm
48%
21mph
Friday 7/10/20 @ 8:37 PM
471kj
83rpm
42%
18mph
Monday 4/20/20 @ 1:45 AM
✅
677kj
90rpm
46%
21mph
Sunday 4/19/20 @ 7:34 PM
420kj
84rpm
40%
17mph
Thursday 5/30/19 @ 10:15 PM
✅
514kj
87rpm
47%
21mph
Thursday 9/5/19 @ 3:41 PM
335kj
87rpm
40%
18mph
Monday 2/3/20 @ 11:7 PM
✅
691kj
88rpm
47%
21mph
Sunday 2/2/20 @ 5:14 PM
467kj
80rpm
43%
18mph
Tuesday 6/4/19 @ 10:25 PM
✅
565kj
85rpm
50%
22mph
Friday 1/24/20 @ 7:38 PM
354kj
79rpm
44%
18mph
Sunday 8/25/19 @ 3:36 PM
✅
508kj
81rpm
50%
21mph
Monday 8/19/19 @ 3:28 PM
352kj
83rpm
42%
18mph
Monday 9/10/18 @ 12:1 PM
✅
479kj
76rpm
51%
20mph
Saturday 9/29/18 @ 3:29 PM
306kj
81rpm
40%
17mph
Workouts
337
kj
Saturday 9/5/20
455
kj
Sunday 8/2/20
473
kj
Sunday 8/30/20
471
kj
Friday 7/10/20
420
kj
Sunday 4/19/20
335
kj
Thursday 9/5/19
467
kj
Sunday 2/2/20
352
kj
Monday 8/19/19
306
kj
Saturday 9/29/18