Shake and Bake
Workouts
Sunday 9/6/20 @ 6:12 PM
✅
500kj
92rpm
44%
20mph
Monday 3/15/21 @ 3:39 PM
278kj
87rpm
36%
16mph
Saturday 9/12/20 @ 12:12 AM
✅
457kj
82rpm
45%
19mph
Wednesday 9/9/20 @ 2:5 PM
283kj
74rpm
39%
15mph
Saturday 9/5/20 @ 4:26 PM
✅
710kj
85rpm
49%
21mph
Friday 9/4/20 @ 4:5 PM
507kj
81rpm
44%
18mph
Monday 8/31/20 @ 5:11 AM
✅
712kj
83rpm
50%
21mph
Thursday 8/27/20 @ 3:46 PM
456kj
79rpm
42%
18mph
Sunday 11/24/19 @ 11:15 PM
✅
687kj
85rpm
48%
21mph
Friday 6/26/20 @ 4:29 PM
516kj
88rpm
42%
19mph
Monday 2/3/20 @ 11:7 PM
✅
691kj
88rpm
47%
21mph
Sunday 2/2/20 @ 5:6 PM
506kj
85rpm
42%
19mph
Thursday 5/30/19 @ 10:15 PM
✅
514kj
87rpm
47%
21mph
Sunday 6/2/19 @ 1:2 PM
392kj
87rpm
42%
19mph
Sunday 8/25/19 @ 3:36 PM
✅
508kj
81rpm
50%
21mph
Tuesday 8/20/19 @ 2:42 PM
407kj
85rpm
44%
19mph
Wednesday 4/17/19 @ 10:47 PM
✅
558kj
83rpm
48%
21mph
Thursday 3/22/18 @ 9:25 PM
399kj
88rpm
42%
19mph
Thursday 1/11/18 @ 12:3 AM
✅
252kj
79rpm
45%
18mph
Sunday 11/11/18 @ 5:11 PM
196kj
82rpm
40%
17mph
Workouts
278
kj
Monday 3/15/21
507
kj
Friday 9/4/20
456
kj
Thursday 8/27/20
516
kj
Friday 6/26/20
506
kj
Sunday 2/2/20
392
kj
Sunday 6/2/19
407
kj
Tuesday 8/20/19