Shake and Bake
Workouts
Sunday 2/6/22 @ 9:45 PM
210kj
81rpm
42%
17mph
Friday 3/18/22 @ 11:11 PM
✅
265kj
78rpm
38%
16mph
Monday 4/20/20 @ 1:45 AM
✅
677kj
90rpm
46%
21mph
Tuesday 1/26/21 @ 1:35 AM
480kj
81rpm
42%
18mph
Monday 8/31/20 @ 5:11 AM
✅
712kj
83rpm
50%
21mph
Tuesday 3/3/20 @ 3:4 AM
528kj
80rpm
45%
19mph
Saturday 6/6/20 @ 4:1 PM
✅
745kj
87rpm
49%
22mph
Saturday 6/30/18 @ 2:40 PM
501kj
84rpm
43%
18mph
Tuesday 6/4/19 @ 10:25 PM
✅
565kj
85rpm
50%
22mph
Sunday 1/26/20 @ 4:59 PM
408kj
77rpm
46%
19mph
Monday 12/2/19 @ 5:16 AM
✅
569kj
85rpm
51%
22mph
Sunday 12/1/19 @ 1:20 AM
436kj
80rpm
46%
19mph
Tuesday 10/1/19 @ 4:34 AM
✅
517kj
93rpm
45%
21mph
Tuesday 9/24/19 @ 1:20 AM
391kj
82rpm
44%
18mph
Sunday 8/25/19 @ 3:36 PM
✅
508kj
81rpm
50%
21mph
Wednesday 8/21/19 @ 1:42 PM
403kj
75rpm
48%
19mph
Tuesday 4/23/19 @ 7:52 PM
✅
522kj
89rpm
45%
20mph
Friday 4/26/19 @ 1:29 PM
341kj
82rpm
37%
16mph
Tuesday 4/17/18 @ 4:24 PM
kj
rpm
%
0mph
Friday 7/27/18 @ 1:38 PM
✅
187kj
82rpm
38%
16mph
Workouts
210
kj
Sunday 2/6/22
480
kj
Tuesday 1/26/21
528
kj
Tuesday 3/3/20
501
kj
Saturday 6/30/18
391
kj
Tuesday 9/24/19
403
kj
Wednesday 8/21/19