Shake and Bake
Workouts
Sunday 4/4/21 @ 4:47 PM
267kj
79rpm
55%
22mph
Saturday 8/28/21 @ 1:30 PM
✅
267kj
81rpm
53%
22mph
Saturday 9/12/20 @ 12:12 AM
457kj
82rpm
45%
19mph
Monday 9/7/20 @ 4:49 PM
✅
474kj
87rpm
45%
20mph
Sunday 9/6/20 @ 6:12 PM
✅
500kj
92rpm
44%
20mph
Thursday 2/13/20 @ 12:43 PM
438kj
91rpm
43%
20mph
Saturday 9/5/20 @ 4:26 PM
✅
710kj
85rpm
49%
21mph
Friday 9/4/20 @ 11:57 AM
611kj
84rpm
46%
20mph
Monday 8/31/20 @ 5:11 AM
✅
712kj
83rpm
50%
21mph
Thursday 2/27/20 @ 12:35 PM
620kj
83rpm
47%
20mph
Monday 4/20/20 @ 1:45 AM
✅
677kj
90rpm
46%
21mph
Friday 4/17/20 @ 11:50 AM
629kj
88rpm
46%
20mph
Friday 1/10/20 @ 1:23 AM
✅
343kj
82rpm
50%
21mph
Saturday 1/11/20 @ 1:22 PM
279kj
78rpm
47%
19mph
Thursday 5/30/19 @ 10:15 PM
✅
514kj
87rpm
47%
21mph
Thursday 8/29/19 @ 11:15 AM
378kj
83rpm
43%
18mph
Sunday 8/25/19 @ 3:36 PM
✅
508kj
81rpm
50%
21mph
Wednesday 8/21/19 @ 9:43 PM
418kj
75rpm
48%
19mph
Sunday 2/3/19 @ 8:7 PM
✅
356kj
87rpm
48%
21mph
Monday 2/25/19 @ 12:39 PM
200kj
83rpm
39%
17mph
Workouts
438
kj
Thursday 2/13/20
611
kj
Friday 9/4/20
620
kj
Thursday 2/27/20
629
kj
Friday 4/17/20
279
kj
Saturday 1/11/20
378
kj
Thursday 8/29/19
418
kj
Wednesday 8/21/19