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Shake and Bake
mamaof5sisters
San Diego/Tahoe
47
Beat 4wineiride
VS
4wineiride
Bay Area
79 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Wednesday 11/21/18 @ 12:8 AM
227
kj
79
rpm
43
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Friday 11/23/18 @ 6:55 PM
✅
235
kj
68
rpm
49
%
18
mph
Wednesday 1/13/21 @ 6:25 PM
163
kj
76
rpm
38
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Thursday 1/7/21 @ 3:5 PM
✅
184
kj
80
rpm
39
%
16
mph
Saturday 2/15/20 @ 5:42 PM
404
kj
79
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 6/29/20 @ 5:37 PM
✅
426
kj
77
rpm
42
%
17
mph
Wednesday 6/24/20 @ 5:56 PM
275
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/23/20 @ 1:45 PM
✅
281
kj
76
rpm
41
%
16
mph
Monday 6/22/20 @ 4:27 PM
251
kj
81
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/22/20 @ 1:43 PM
✅
297
kj
78
rpm
40
%
17
mph
Saturday 6/29/19 @ 7:3 PM
✅
224
kj
80
rpm
42
%
18
mph
30 min Madonna Ride
Robin Arzón
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Monday 7/8/19 @ 3:0 AM
205
kj
71
rpm
45
%
17
mph
Friday 7/5/19 @ 3:11 PM
303
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/2/19 @ 6:43 PM
✅
319
kj
79
rpm
41
%
17
mph
Saturday 8/25/18 @ 4:40 PM
381
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 5:37 PM
✅
392
kj
78
rpm
41
%
17
mph
Saturday 2/16/19 @ 4:55 PM
386
kj
81
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 9:2 PM
✅
422
kj
74
rpm
44
%
17
mph
Saturday 1/26/19 @ 3:56 PM
✅
446
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 4:52 PM
411
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
47
Beat 4wineiride
VS
4wineiride
Bay Area
79 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
227
kj
Wednesday 11/21/18
✅
235
kj
Friday 11/23/18
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
163
kj
Wednesday 1/13/21
✅
184
kj
Thursday 1/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Saturday 2/15/20
✅
426
kj
Monday 6/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Wednesday 6/24/20
✅
281
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 6/22/20
✅
297
kj
Monday 6/22/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
224
kj
Saturday 6/29/19
205
kj
Monday 7/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
303
kj
Friday 7/5/19
✅
319
kj
Tuesday 7/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 8/25/18
✅
392
kj
Friday 3/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
386
kj
Saturday 2/16/19
✅
422
kj
Sunday 2/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Saturday 1/26/19
411
kj
Sunday 1/20/19
Previous Workouts
Next Workouts