Shake and Bake
Workouts
Tuesday 7/27/21 @ 9:37 PM
✅
246kj
83rpm
35%
15mph
Friday 7/23/21 @ 12:48 PM
201kj
88rpm
29%
14mph
Saturday 1/9/21 @ 12:56 PM
✅
340kj
80rpm
38%
16mph
Monday 5/17/21 @ 12:28 PM
272kj
86rpm
32%
14mph
Thursday 10/24/19 @ 9:27 AM
✅
259kj
84rpm
37%
16mph
Monday 6/1/20 @ 3:8 PM
216kj
91rpm
31%
15mph
Saturday 5/2/20 @ 6:7 PM
✅
366kj
85rpm
36%
16mph
Monday 12/16/19 @ 2:6 PM
282kj
83rpm
33%
14mph
Sunday 2/23/20 @ 5:48 PM
✅
359kj
84rpm
37%
16mph
Friday 2/21/20 @ 1:50 PM
274kj
84rpm
33%
14mph
Monday 11/18/19 @ 10:29 PM
✅
282kj
81rpm
39%
16mph
Sunday 12/1/19 @ 9:32 PM
227kj
79rpm
36%
15mph
Tuesday 9/24/19 @ 9:36 AM
✅
254kj
87rpm
35%
16mph
Friday 9/27/19 @ 1:0 PM
185kj
82rpm
32%
14mph
Monday 9/9/19 @ 9:36 AM
✅
182kj
84rpm
37%
16mph
Monday 9/9/19 @ 1:2 PM
133kj
88rpm
31%
14mph
Saturday 8/24/19 @ 12:58 PM
✅
352kj
81rpm
38%
16mph
Saturday 8/24/19 @ 2:38 PM
261kj
82rpm
33%
14mph
Friday 3/29/19 @ 2:32 PM
✅
36kj
82rpm
31%
13mph
Saturday 6/8/19 @ 12:22 PM
27kj
82rpm
26%
11mph
Workouts
272
kj
Monday 5/17/21
216
kj
Monday 6/1/20
185
kj
Friday 9/27/19
261
kj
Saturday 8/24/19